The Body's Way - Art of Nested Systems

The Body's Way - Art of Nested Systems

The Body's Way
Art of Nested Systems


The Body's Way is the way of the universe. From atom to cell to organ to organism, your body is designed in nested systems just like the universe. Learning how to move in relationship to your body's design promotes vitality, stimulates your nervous system and increases living pleasure. Gain deeper understanding of your body's inherent wisdom as you learn five simple principles and body practices of The Body's Way - the philosophy and living science of Nia Technique.

Through simple movements and exercises you will explore your body, brain and the universe in relationship to nature, science and anatomy while embodying The Body's Way principles. From the big picture of the cosmos to the flower of life, this workshop is designed to immerse you in the awe of life in a body.

Create a body map to record your body's way. Learn somatic tools to sense and experience the nested systems of the body - from atom, molecule, cell, tissue, organ, and organ system all the way to the organism - the fully embodied human being that is you.

Each day includes a Nia dance class that focuses on the principles of The Body's Way.


  • Ability to apply the five principles of The Body's Way to feel and move better in your body and life
  • Enhance your body literacy
  • Cultivate stability, mobility and flexibility
  • Enhance your ability to center
  • Integrate somatic and cognitive functioning
  • Sense laws of physics in your body

This training is open to anyone. No movement experience required.

Price: $499

18 CEUs available for PTs, OTs, LMTs, DCs.


Cancellation + Transfer Policy:

Registration and instruction fees are non-refundable. Should you cancel your registration more than 30 days prior to the training start date, the registration fee will be credited to your Nia account. Should you cancel your registration less than 30 days prior to the training start date, you will incur a cancellation fee of $125 – and both the registration fee and instruction fee will be credited to your Nia account. Credited balances can be applied toward the price of another intensive training.

Trainings purchased at sale prices are not transferable or refundable. Trainees who are unable to attend the purchased sale intensive may transfer their credited funds to another training and pay the difference in price.

If you have paid for a training that is cancelled by the trainer, you will receive a full refund.