Nia White Belt Training | Nia
NiaNow.com Menu
Nia White Belt Training
Registration is closed for this training.

Nia White Belt Training

September 23, 2017 Still and Moving Center in Honolulu, Hawaii, US

Love Your Body Love Your Life
Love Your Body Love Your Life

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.Over the course of one week, you will comprehensively explore physical sensation through five c

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

Upon graduation, you are eligible to become a member. As a member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.

Meet the Trainer

Winalee Zeeb

Nia Teacher Trainer

Notes About this Training

Dates

Start: Saturday, September 23, 2017 - 4:00 pm
End: Friday, September 29, 2017 - 4:00 pm

Location

1024 Queen Street, Honolulu, HI 96814, USA
an additional offering after graduation not to miss... Hawaiian Waterfall, Hula & Lei Making Outing Sept 30th, 11 am - 4 pm $95 If you have ever dreamed of bathing in a mountain pool under a cascading waterfall in Hawai'i, here is your opportunity! Imagine yourself coming upon a beautiful waterfall and mountain pool as you walk through a lush valley. Add the joy of learning a hula dance and making a beautiful lei of native plant materials…what a

an additional offering after graduation not to miss...


Hawaiian Waterfall, Hula & Lei Making Outing
Sept 30th, 11 am - 4 pm
$95
If you have ever dreamed of bathing in a mountain pool under a cascading waterfall in Hawai'i, here is your opportunity! Imagine yourself coming upon a beautiful waterfall and mountain pool as you walk through a lush valley. Add the joy of learning a hula dance and making a beautiful lei of native plant materials…what a day!
Experience a uniquely Hawaiian perspective to visiting sacred spaces with native Hawaiian practitioner Malia Helela, who is also a Nia Blue Belt. Learn hula and flower lei making at beautiful Waimea Valley on O’ahu’s North Shore! Learn to appreciate aspects of nature that you might never notice on your own. See Hawaii with new eyes.
 
“Ask permission and give thanks – that was the Hawaiian protocol that extended into every aspect of life in nature.” – Nana Veary
 
The day begins with making our first lei with a native ti leaf. We offer this lei at a Hawaiian place of worship, Hale o Lono Heiau, asking permission to enter the valley. A sense of welcome arises from creating a personal relationship with a place. Carry that perspective forward in your life.
 
A lei symbolizes life, with beautiful memories and loved ones strung together like flowers in a lei. Weaving our way through Waimea Valley, a traditional home of priests in ancient times, we honor our role as the string that holds the beautiful moments of our lives together. At the boundary between common and priestly land, Malia will offer a chant in Hawaiian to state our peaceful intentions.
 
On the Great Lawn, we will settle in for a morning of instruction. As an experienced and encouraging kumu hula (hula teacher), Malia will teach even people with two left feet to dance with confidence and grace. You will dance holding the lei kui (lei of flowers) that you strung with your own hands.
As part of our closing ceremony, we will gather in the face of Waimea Falls to weave a single lei hipu'u as an offering of our thanks. Any interested person is welcome to join Kumu Malia in swimming the lei out to the waterfall. Safety is assured with the presence of City & County Lifeguards.
 
Activities include lei making, hula lesson, lecture, ¾ mile walk to Waimea Falls, gift and closing ceremony. After the workshop, participants are welcome to keep their flower lei or release them into the ocean.
 
Price $95.