Austin

$15 Walk-in, $45 for 4-class card

$15 per session or apply to your class pass

understand . create . energize . connect . liberate . intuit . divine 

“Along the spine are energy centers of the ethereal energy- chi. These energy centers, or chakras, are located near the major nerve plexus of the body. Moving energy through these points increases and balances your body’s energy. When your chakras are strong, balanced and filled with energy, your body is strong - physically, mentally, and emotionally.”
The Nia Technique
by Debbie Rosas and Carlos Aya-Rosas

Learn the qualities, characteristics, lessons, and challenges, offered by each of the seven energy centers in our bodies

Move to charge the chakras for vitality and experiment with ways to keep this energy flowing to benefit you ‘wholly'

Put charka Energy into action during 1 hour class experience for greater understanding of your personal harmony and balance.

$15 per session or apply class pass

understand . create . energize . connect . liberate . intuit . divine   

Learn the qualities, characteristics, lessons, and challenges, offered by each of the seven energy centers in our bodies
Move to charge the chakras for vitality and experiment with ways to keep this energy flowing to benefit you ‘wholly'
Put charka energy into action during 1 hour class experience for greater understanding of your personal harmony and balance

All Classes from 11:00 - 12:00 pm

Single Class $15

4 Class Card $55/ 13.75

10 Class Card $100/ $10

$15

Through Movement We Find Health. Join others for an Introduction to Nia class with guest instructor Julie Wylie

fitness . function . safe . self-expression

Nia puts PLEASURE into working out barefoot! Experience Feel Good, Look Good Fitness. This extended class experience offers is a peek at Nia’s Joy of Movement Lifestyle Philosophy + Class Experience. 

Nia movement classes combine dance choreography, martial arts movements, and mindfulness techniques, resulting in a revolutionary approach to fitness. Nia’s powerful synergy between music, movement and philosophy make people feel good and look good. Nia puts joy back into fitness! Experience the sensation. Nia classes are 60 minutes, practiced barefoot, and suitable for people of all ages, levels of fitness, and skill levels. 
Nia class is practiced barefoot, and suitable for people of ALL ages, levels of fitness and skill level. 
What to wear and bring: Dress comfortably in clothing loose enough to allow vigorous movement of arms and legs. Bring water, your curiosity and courage. Be prepared to sweat. And laugh.

Julie Wylie combines her physiology training, a deep passion for advancing self-awareness and holistic body knowledge into a playful program that inspires clients, towards feel-better, move-more, right-life choices.

Julie resides in Austin, TX Nia Training Faculty 1sto Nia Black Belt Teacher 
www.JulieAnnWylie.com
512.791.6597

The cost is $50 and covers diving into the learning experience from 1pm-5pm. Finally, seal your experience in the Community led JAM from 5pm-6pm. 

Register by April 26th and save $10

Registration link: http://www.maxtkdyoga.com/nia-dragon

Continue your education. Connect with community. Inspire others.

Delve into Nia's unique, whole-brain learning system. Get a great workout for your brain and your body.

FOR NIA TEACHERS:
Gain in-depth knowledge of the routine “DRAGON" to feel comfortable teaching it your body's way.

FOR EVERYBODY - Students and Belts alike:
Deepen your somatic and cognitive appreciation of Nia - and have fun!
[Feedback from students​ ​is​ ​that they love being able to Learn the Routines Moves, and then step right into class to Energize!!!] 


The event will be held at Maximum Martial Arts located at 6929 Airport.

FREE

Invest in a class card during the event and receive a bonus class added to your card.

4 classes $48 means 5 classes!

8 classes $88 means 9 classes!

12 classes $120 means 13 classes!

Explore many movement options while dancing barefoot to amazing music! Have FUN! Experience Joy! 

This event is a Community Dance led by a community of teachers! 

Darein, Karen and Julie invite you to start your FREE Day of Dance of with Joy!