Waikato, New Zealand | Nia
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Nia in Waikato, New Zealand

Waikato, New Zealand

Welcome to Nia in Waikato & Raglan!

Hi everyone. Fantastic - you've found us! We'd love you to come along to one of our fun, sensation-filled blissful Nia classes. All the information you need is here on the website but please contact us directly if you need to. We're really looking forward to dancing with you sometime soon, Hana, Belinda & Alex.

April
24
Belinda Goodwin

Nia for PD. Freedom Dance for people living with Parkinson's now available on Zoom!

Nia for PD. Freedom Dance for people living with Parkinson's now available on Zoom!

Event Type: Other

Start: Friday, April 24, 2020 at 12:00pm

End: Friday, August 20, 2021 at 12:00pm

Location

20 Wellington Street, Hamilton East, Hamilton 3216, New Zealand

Cost

$10 per Parkinson's Person

$5 for caregivers

Subsidised 50% for Parkinson's Waikato members 

Donations welcome to join us on Zoom                              niawithbelinda@gmail.com 

Notes About This Event

This class is held weekly and is specifically designed for Parkinson's People and their caregiver, Class runs for one hour, wheelchairs and walkers welcome

Volunteers welcome please contact niawithbelinda@gmail.com

Now available on Zoom, please email niawithbelinda@gmail for a link to join us 

This event will be registered through a third party service. A new page will open to sign in or register.
Belinda Goodwin

Classic Nia Class

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9:30am - 10:30am

Day: Friday

Time: 9:30am - 10:30am

Location

20 Wellington Street, Hamilton East, Hamilton 3216, New Zealand

Cost

$ 17 casual attendance per class or $13 On a concession card. First class is FREE

Notes About This Class

Please see my 3m high Nia flag at the entrance to the large Saint Johns Hall parking area around the back of the building. Entry is through the doors on the car park entry side of the building.

 We dance on a wooden floor in a well cared for clean building. We enjoy the use of a beautiful big kitchen, Please feel free to stay for a chat and cuppa after class.

February
23
Catherine Weston
Nia Jam

Event Type: Dance Jam

Start: Sunday, February 23, 2020 at 9:30am

End: Sunday, February 23, 2020 at 10:30am

Location

1024 Gordonton Road, Gordonton, New Zealand

Cost

$20 per person

Notes About This Event

Come and Dance together to support this wonderful fundraiser event for Oxfam. One of my Nia students is completing the Oxfam trailwalker challenge in March 2020 and this Nia Dance JAM will raise funds to add to her team's fundraising efforts to support the fabulous work that Oxfam does around the world.
Several Nia teachers will lead this fun experience.
Sunday 23rd February 9.30am-10.30am
Gordonton Hall
$20 per person
All fund raised will go to Oxfam Trailwalker
All WELCOME - No experience necessary
Contact: Catherine Weston 022 3064865
niawithcatherine@gmail.com

This event will be registered through a third party service. A new page will open to sign in or register.
Belinda Goodwin

Classic Nia Class

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  • Su
11:30am - 12:45pm
Classic Nia

Day: Wednesday

Time: 11:30am - 12:45pm

Location

42 Bow St, Raglan 3225, New Zealand

Cost

$8 casual attendance 

$35 for 5 classes on a consession card

$70 for 10 classes on a consession card

For seniors on a gold card 65+

Notes About This Class

Classic Nia danced at level 1 for seniors

January
8
Belinda Goodwin

Classic Nia + Feldenkrais ATM class

Classic Nia + Feldenkrais ATM class

Event Type: Other

Start: Wednesday, January 8, 2020 at 9:30am

End: Wednesday, January 22, 2020 at 9:30am

Location

42 Bow St, Raglan 3225, New Zealand

Cost

$12 for classic Nia 

$10 for Feldenkrais ATM 

$20 for both

$ discount offered to gold card members 65+

Notes About This Event

One hour of  Nia Followed by one hour of Feldenkrais

This event will be registered through a third party service. A new page will open to sign in or register.
January
8
Belinda Goodwin

Classic Nia pop up Holiday classs

Event Type: Other

Start: Wednesday, January 8, 2020 at 9:30am

End: Wednesday, January 22, 2020 at 9:30am

Location

42 Bow St, Raglan 3225, New Zealand

Cost

$ 20 for the combined classes or Classic Nia $12 and The Feldenkrais Session $10

there is a discount for gold card members 65+

Notes About This Event

Classic Nia led by Bluebelt certified Belinda Goodwin for one hour followed by one hour of Awareness Through Movement Feldenkrais class led by qualified Feldenkrais practitioner Fleur Foreman

This event will be registered through a third party service. A new page will open to sign in or register.
Catherine Weston

Classic Nia Class

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3:30pm - 4:30pm
Classic Nia

Day: Wednesday

Time: 3:30pm - 4:30pm

Location

1024 Gordonton Road, Gordonton, New Zealand

Cost

$5 per child or $10 for 2 or more children

Notes About This Class

Nia Dance Fitness Class for KIDS aged 6-13 years old
4 weeks on Wednesdays 6th, 13th, 20th & 27th NOVEMBER 2019
TIME: 3.30pm-4.30pm - LOCATION: Gordonton Hall,1024 Gordonton Road, SH1B
Contact Catherine Weston 022 3064865
​email: niawithcatherine@gmail.com FB: niadancewithcatherine

July
28
Catherine Weston

Sacred Sound Movement Medicine - Hamilton, NZ with Rebecca Kelly & Beverley Iffla

Sacred Sound Movement Medicine - Hamilton, NZ with Rebecca Kelly & Beverley Iffla

Event Type: Workshop

Start: Sunday, July 28, 2019 at 10:00am

End: Sunday, July 28, 2019 at 1:00pm

Location

1024 Gordonton Road, Gordonton, New Zealand

Cost

INVESTMENT: $49 prepaid - $55 at the door
SPACES ARE LIMITED
Facebook event link: https://www.facebook.com/events/1876101682490907/

To register, contact Catherine Weston: niawithcatherine@gmail.com
PAYMENT VIA DIRECT DEPOSIT TO:
Beverley Iffla
Acct #: 01-1804-0156590-46
Reference: Your name SSMM Hamilton

PLEASE NOTE: This is an over 16 years of age event

Notes About This Event

Join Nia Black Belt Rebecca Kelly and Master Sound Healer Beverley Iffla for a blissful morning of sacred sounds, ancient tones and movement medicine.
We will explore simple yet powerful techniques of breath, sound, vocal toning and dance. These practices can support us to fine-tune our greatest vibrational instrument: our own body.
For thousands of years we have used sound and dance to heal, to touch the soul, enhance emotion and generate Joy. The combination of conscious movement with breath and sacred sound creates a magical somatic experience.
Rebecca will take you on a transformational dance journey fusing freedom and form, breath and energy alignment tools. You will expand your awareness of pleasure and sensation, be uplifted, moved and inspired, deepening your connection to your body and your being.
This will be followed by a Sacred Sound Journey with Beverley. Combining the exquisite tones of the Crystal Bowls with her resonant voice, Bev will take you on a deeply relaxing and expansive journey into wholeness and Oneness. You will experience multi-dimensional ripples of sound that grow into waves and bathe your entire body.
No prior Nia or movement experience is required - all fitness levels welcome :) This event is for Every Body :)

Event details:
LOCATION: Gordonton Hall, 1024 Gordonton Rd, Gordonton (SH1B - 20 Min North of Hamilton)
INVESTMENT: $49 prepaid - $55 at the door
SPACES ARE LIMITED
Facebook event link: https://www.facebook.com/events/1876101682490907/


To register, contact Catherine Weston: niawithcatherine@gmail.com
PAYMENT VIA DIRECT DEPOSIT TO:
Beverley Iffla
Acct #: 01-1804-0156590-46
Reference: Your name SSMM Hamilton

PLEASE NOTE: This is an over 16 years of age event

What To Bring
Dance / yoga wear
Yoga mat, blanket and pillow
Please bring warm clothes
Water bottle

Your Facilitators:
Rebecca Kelly is a vibrant Nia Black Belt and Energy Alignment Guide who supports you to connect with your inner power and innate body wisdom, and to celebrate the sacred gift of life in a Body. Rebecca facilitates classes, workshops, retreats and events globally and works with individuals for deep healing and soul guidance. www.nianow.com/rebecca-kelly

Beverley Iffla is a Master Sound Healer who travels the globe leading workshops and earth healing circles, sharing at transformational festivals and working intimately with others. Bev is supported by her own inner knowing, a deep connection to the Earth and the Ancient Elders who channel through her.

This event will be registered through a third party service. A new page will open to sign in or register.
Hana Stevenson

Classic Nia Class

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  • Su
9:30am

Day: Thursday

Time: 9:30am

Location

169 Elizabeth Street, Tauranga, New Zealand

Cost

1st Class Free, Casual $17, for beginners a 3 class concession card $40, 8 class concession card $96 ($12 per class)

Notes About This Class

For further information contact Hana 02102590359

Hana Stevenson

Classic Nia Class

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9:30am - 10:30am

Day: Monday

Time: 9:30am - 10:30am

Location

345 Maunganui Road, Mount Maunganui, Tauranga, New Zealand

Cost

1st class free, casual $17, for beginners a 3 class concession pass $40, 8 class concession pass $96 ($12 per class)

Notes About This Class

Please contact Hana for further information, 02102590359

May
5
Belinda Goodwin

Community dance

Community dance

Event Type: Presentation

Start: Sunday, May 5, 2019 at 10:00am

End: Sunday, May 5, 2019 at 10:40am

Location

28 Brooklyn Road, Claudelands, Hamilton 3214, New Zealand

Cost

No Charge all welcome just Turn up

Notes About This Event

A Nia Dance led by 5 Teachers from Waikato and Bay of Plenty

40 Minutes Starting at 10 am on Sunday the 5th of May

This event will be registered through a third party service. A new page will open to sign in or register.
Belinda Goodwin

Classic Nia Class

at in
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12:00pm - 1:00pm
Classic Nia

Day: Friday

Time: 12:00pm - 1:00pm

Cost

$10 per class for Parkinson's person. $15 for Parkinson's person and their support person

Notes About This Class

This class is made up from modified Nia dance routines, designed specifically for people living with Parkinson's. 

I am also a certified Parkinson Dance instructor. Qualifications from Dance for PD. 

Belinda Goodwin

Classic Nia Class

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11:00am - 12:00pm
Classic Nia

Day: Tuesday

Time: 11:00am - 12:00pm

Location

24 Thames Street, Claudelands, Hamilton 3214, New Zealand

Cost

$8 casual attenDance, $35 for 5 classes on a consession card.$70 for 10 classes on a consession card. For gold card members 65+

Notes About This Class

this is classic Nia dance at level 1 for seniors 

Catherine Weston

Classic Nia Class

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9:30am - 10:30am
Classic Nia

Day: Wednesday

Time: 9:30am - 10:30am

Location

1024 Gordonton Road, Gordonton, New Zealand

Cost

FIRST CLASS FREE - $17 Casual - 10 class ($130) and 5 ($75) class concession cards available. Discounts for Seniors 65+

Notes About This Class

Please bring a water bottle and a small towel if you sweat alot. You may also like to bring a yoga mat with you for the  floorplay portion of the class.
NOTE: These classes run during primary school terms and are not on during school holidays.

Belinda Goodwin

Classic Nia Class

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  • F
  • Sa
  • Su
9:30am - 10:30am
Classic Nia

Day: Wednesday

Time: 9:30am - 10:30am

Location

42 Bow St, Raglan 3225, New Zealand

Cost

$12 casual attendance per class

$10 on a consession card. $100 for 10 classes or $50 for 5 classes.

Special discount offered to senior citizens $5 per class on concession card or $8 casual attendance

All my classes run during school terms only. 

Please see Nia in Waikato on FB for our holiday pop up classes and more classes offered with Nia in Waikato teachers

Notes About This Class

Just bring a bottle of water. plenty of free parking in Raglan main street, Bow Street.

please arrive at least 5 mins before class starts.

Alex Procuta

Classic Nia Class

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6:00pm - 7:00pm
Classic Nia

Day: Tuesday

Time: 6:00pm - 7:00pm

Location

15 Gravatt Road, Papamoa Beach, Papamoa, New Zealand

Cost

Prices:

$17 per class, or

$40 First 3 Classes ($13.33 per class)

$96 8 Class Concession Card ($12 per class)

Payments To:

Alex Procuta: 03 0318 0890517 00

Notes About This Class

Nia is an expressive low impact cardio class that blends simple dance moves with martial arts and healing arts, providing a whole body workout for your body, mind and spirit. Nia is effective, exhilarating and fun! 

Wear comfortable clothes and bring a drink bottle. We dance barefoot.

Alex Procuta

Nia Workshops and Masterclass with Black Belt Trainer Helen Terry, from Texas, USA

Come along and be inspired by Helen Terry, one of Nia's lead trainers. Helen is offering two workshops and a Masterclass. To reserve your place contact Alex: niawithalex@gmail.com or +64 21 659 219.

An inspirational day with

An inspirational day with Helen Terry - Sunday, 19 November, 2017

Hana Stevenson

Nia Event with Blackbelt Sandy Mighell from Denver, USA

​TWO INCREDIBLE NIA CLASSES ARE COMMING OUR WAY!!!! ​THE AMAZING SANDY MIGHELL IS OFFERING OUR COMMUNITY THE CHANCE TO DANCE WITH HER AND DISCOVER MORE ABOUT OURSELVES. Thursday Aug 31st 2017- Classic Nia set to Michael Jackson music ​Held at 6pm till 7pm at The Loft, 32B Alexandra Street, Hamilton Cost- $20 ​Friday Sept 1st 2017- Qi

​TWO INCREDIBLE NIA CLASSES ARE COMMING OUR WAY!!!!

​THE AMAZING SANDY MIGHELL IS OFFERING OUR COMMUNITY THE CHANCE TO DANCE WITH HER AND DISCOVER MORE ABOUT OURSELVES.

  • Thursday Aug 31st 2017- Classic Nia set to Michael Jackson music

​Held at 6pm till 7pm at The Loft, 32B Alexandra Street, Hamilton

Cost- $20

  • ​Friday Sept 1st 2017- Qigong and Classic Nia

​Traditional 5- Element Organ Cleansing Qigong,

followed by Classic Nia Class- a great combination

Held at 9:30am until 11:30am at Jazz Inc, 188 Kent Street, Frankton, Hamilton

Cost- $35

PAY FOR BOTH EVENTS AND SAVE! $45 by Aug 24th 2017

​Payment to 12-3236-0687658-02 with name and 'Jam" as reference.

​For more info, contact: sally.nznia@gmail.com

COME AND SHARE THE JOY!!!! NO EXPERIENCE NEEDED. COME AND GIVE IT A GO!!!!

Alex Procuta

Alex Taking a Nia Class

Alex Procuta

Our recent training with Debbie Rosas

Hana and I had the very good fortune of being able to train with Debbie Rosas here in New Zealand recently. Here we are at the 52 Moves training.

An inspirational day with

An inspirational day with Helen Terry in google street view maps. Come along and be inspired by Helen Terry, one of Nia's lead trainers.

This is so good seeing all of

This is so good seeing all of them training.freelance writer for hire

Set a day by day composing

Set a day by day composing amount. The clear page is a bad dream, I know. That is the place discipline comes in and wins. Commonsense stuff? Sit back to compose for 50 minutes today, at that point step by step increment the time. 

By: https://www.writemyessays.org.uk/

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Alex Procuta

Classic Nia Class

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  • Sa
  • Su
6:00pm
Classic Nia

Day: Tuesday

Time: 6:00pm

Location

15 Gravatt Road, Papamoa Beach, Papamoa, New Zealand

Cost

Prices:

$17 per class, or

$40 First 3 Classes ($13.33 per class)

$96 8 Class Concession Card ($12 per class)

Payments To:

Alex Procuta: 03 0318 0890517 00

Notes About This Class

Nia is an expressive low impact cardio class that blends simple dance moves with martial arts and healing arts, providing a whole body workout for your body, mind and spirit. Nia is effective, exhilarating and fun! 

Wear comfortable clothes and bring a drink bottle. We dance barefoot.

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Wednesday

Time: 9:30am

Location

42 Bow St, Raglan 3225, New Zealand

Cost

$12 casual attendance per class

$10 on a consession card. $100 for 10 classes or $50 for 5 classes.

Special discount offered to senior citizens $5 per class on concession card or $8 casual attendance

All my classes run during school terms only. 

Please see Nia in Waikato on FB for our holiday pop up classes and more classes offered with Nia in Waikato teachers

Notes About This Class

Just bring a bottle of water. plenty of free parking in Raglan main street, Bow Street.

please arrive at least 5 mins before class starts.

Catherine Weston

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Wednesday

Time: 9:30am

Location

1024 Gordonton Road, Gordonton, New Zealand

Cost

FIRST CLASS FREE - $17 Casual - 10 class ($130) and 5 ($75) class concession cards available. Discounts for Seniors 65+

Notes About This Class

Please bring a water bottle and a small towel if you sweat alot. You may also like to bring a yoga mat with you for the  floorplay portion of the class.
NOTE: These classes run during primary school terms and are not on during school holidays.

Hana Stevenson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Monday

Time: 9:30am

Location

345 Maunganui Road, Mount Maunganui, Tauranga, New Zealand

Cost

1st class free, casual $17, for beginners a 3 class concession pass $40, 8 class concession pass $96 ($12 per class)

Notes About This Class

Please contact Hana for further information, 02102590359

Hana Stevenson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Thursday

Time: 9:30am

Location

169 Elizabeth Street, Tauranga, New Zealand

Cost

1st Class Free, Casual $17, for beginners a 3 class concession card $40, 8 class concession card $96 ($12 per class)

Notes About This Class

For further information contact Hana 02102590359

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am
Classic Nia

Day: Tuesday

Time: 11:00am

Location

24 Thames Street, Claudelands, Hamilton 3214, New Zealand

Cost

$8 casual attenDance, $35 for 5 classes on a consession card.$70 for 10 classes on a consession card. For gold card members 65+

Notes About This Class

this is classic Nia dance at level 1 for seniors 

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:30am
Classic Nia

Day: Wednesday

Time: 11:30am

Location

42 Bow St, Raglan 3225, New Zealand

Cost

$8 casual attendance 

$35 for 5 classes on a consession card

$70 for 10 classes on a consession card

For seniors on a gold card 65+

Notes About This Class

Classic Nia danced at level 1 for seniors

Belinda Goodwin

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm
Classic Nia

Day: Friday

Time: 12:00pm

Cost

$10 per class for Parkinson's person. $15 for Parkinson's person and their support person

Notes About This Class

This class is made up from modified Nia dance routines, designed specifically for people living with Parkinson's. 

I am also a certified Parkinson Dance instructor. Qualifications from Dance for PD. 

Catherine Weston

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
3:30pm
Classic Nia

Day: Wednesday

Time: 3:30pm

Location

1024 Gordonton Road, Gordonton, New Zealand

Cost

$5 per child or $10 for 2 or more children

Notes About This Class

Nia Dance Fitness Class for KIDS aged 6-13 years old
4 weeks on Wednesdays 6th, 13th, 20th & 27th NOVEMBER 2019
TIME: 3.30pm-4.30pm - LOCATION: Gordonton Hall,1024 Gordonton Road, SH1B
Contact Catherine Weston 022 3064865
​email: niawithcatherine@gmail.com FB: niadancewithcatherine

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Friday

Time: 9:30am

Location

20 Wellington Street, Hamilton East, Hamilton 3216, New Zealand

Cost

$ 17 casual attendance per class or $13 On a concession card. First class is FREE

Notes About This Class

Please see my 3m high Nia flag at the entrance to the large Saint Johns Hall parking area around the back of the building. Entry is through the doors on the car park entry side of the building.

 We dance on a wooden floor in a well cared for clean building. We enjoy the use of a beautiful big kitchen, Please feel free to stay for a chat and cuppa after class.

Upcoming Events

April
24
Belinda Goodwin

Nia for PD. Freedom Dance for people living with Parkinson's now available on Zoom!

Nia for PD. Freedom Dance for people living with Parkinson's now available on Zoom!

Event Type: Other

Start: Friday, April 24, 2020 at 12:00pm

End: Friday, August 20, 2021 at 12:00pm

Location

20 Wellington Street, Hamilton East, Hamilton 3216, New Zealand

Cost

$10 per Parkinson's Person

$5 for caregivers

Subsidised 50% for Parkinson's Waikato members 

Donations welcome to join us on Zoom                              niawithbelinda@gmail.com 

Notes About This Event

This class is held weekly and is specifically designed for Parkinson's People and their caregiver, Class runs for one hour, wheelchairs and walkers welcome

Volunteers welcome please contact niawithbelinda@gmail.com

Now available on Zoom, please email niawithbelinda@gmail for a link to join us 

This event will be registered through a third party service. A new page will open to sign in or register.

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