Waikato, New Zealand | Nia
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Nia in Waikato, New Zealand

Waikato, New Zealand

Welcome to Nia in Waikato & Raglan!

Hi everyone. Fantastic - you've found us! We'd love you to come along to one of our fun, sensation-filled blissful Nia classes. All the information you need is here on the website but please contact us directly if you need to. We're really looking forward to dancing with you sometime soon, Hana, Belinda & Alex.

Alex Procuta

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm - 7:00pm
Classic Nia

Day: Tuesday

Time: 6:00pm - 7:00pm

Location

15 Gravatt Road, Papamoa Beach, Papamoa, New Zealand

Cost

Prices:

$17 per class, or

$40 First 3 Classes ($13.33 per class)

$96 8 Class Concession Card ($12 per class)

Payments To:

Alex Procuta: 03 0318 0890517 00

Notes About This Class

Nia is an expressive low impact cardio class that blends simple dance moves with martial arts and healing arts, providing a whole body workout for your body, mind and spirit. Nia is effective, exhilarating and fun! 

Wear comfortable clothes and bring a drink bottle. We dance barefoot.

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:30pm - 8:30pm
Classic Nia

Day: Tuesday

Time: 7:30pm - 8:30pm

Location

42 Bow St, Raglan 3225, New Zealand

Cost

$12 casual. 

Consession cards $80 for 10 classes $40 for 5 classes

Senior citizens $8 casual . $50 for ten classes and $25 for 5 classes on concession card.

Notes About This Class

Classes run during school terms only

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am
Classic Nia

Day: Saturday

Time: 9:30am - 10:30am

Location

7 Taipari Ave, Raglan 3225, New Zealand

Cost

$12 casual. $80 for ten classes and $40 for five classes on a concession card.

Senior citizens 

$8 casual per class.   $50 for ten classes and $25 for 5 clsses on consession card.

Notes About This Class

Saturday morning classes are every second Saturday morning. Please contact Belinda on 0275407422 for details

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am - 10:15am
Classic Nia

Day: Thursday

Time: 9:15am - 10:15am

Location

7 Taipari Ave, Raglan 3225, New Zealand

Cost

12$ casual. $80 for ten classes and $40 for five classes on a concession card.

Senior citizens  $8 Casual attendance per class $50 for ten classes and $25 for 5 classes on concession card.

Notes About This Class

Classes run during school terms only

Hana Stevenson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Day: Friday

Time: 9:30am - 10:30am

Location

188 Kent Street, Frankton, Hamilton, New Zealand

Cost

FIRST CLASS IS FREE!!!!

Then $15 casual

$65 for a 5 class pass

$110 for a 10 class pass

Payment to Hana Stevenson please,
back account number 12-3236-0687658-02  and please add your name as reference.

If you have any questions, please feel free to contact me on niawithhana@gmail.com or 02102590359

Alex Procuta

Nia Workshops and Masterclass with Black Belt Trainer Helen Terry, from Texas, USA

Come along and be inspired by Helen Terry, one of Nia's lead trainers. Helen is offering two workshops and a Masterclass. To reserve your place contact Alex: niawithalex@gmail.com or +64 21 659 219.

An inspirational day with

An inspirational day with Helen Terry - Sunday, 19 November, 2017

Hana Stevenson

Nia Event with Blackbelt Sandy Mighell from Denver, USA

​TWO INCREDIBLE NIA CLASSES ARE COMMING OUR WAY!!!! ​THE AMAZING SANDY MIGHELL IS OFFERING OUR COMMUNITY THE CHANCE TO DANCE WITH HER AND DISCOVER MORE ABOUT OURSELVES. Thursday Aug 31st 2017- Classic Nia set to Michael Jackson music ​Held at 6pm till 7pm at The Loft, 32B Alexandra Street, Hamilton Cost- $20 ​Friday Sept 1st 2017- Qi

​TWO INCREDIBLE NIA CLASSES ARE COMMING OUR WAY!!!!

​THE AMAZING SANDY MIGHELL IS OFFERING OUR COMMUNITY THE CHANCE TO DANCE WITH HER AND DISCOVER MORE ABOUT OURSELVES.

  • Thursday Aug 31st 2017- Classic Nia set to Michael Jackson music

​Held at 6pm till 7pm at The Loft, 32B Alexandra Street, Hamilton

Cost- $20

  • ​Friday Sept 1st 2017- Qigong and Classic Nia

​Traditional 5- Element Organ Cleansing Qigong,

followed by Classic Nia Class- a great combination

Held at 9:30am until 11:30am at Jazz Inc, 188 Kent Street, Frankton, Hamilton

Cost- $35

PAY FOR BOTH EVENTS AND SAVE! $45 by Aug 24th 2017

​Payment to 12-3236-0687658-02 with name and 'Jam" as reference.

​For more info, contact: sally.nznia@gmail.com

COME AND SHARE THE JOY!!!! NO EXPERIENCE NEEDED. COME AND GIVE IT A GO!!!!

Belinda Goodwin

Nia classes starting in Raglan

Classic Nia, classes starting 26th of July, Raglan town hall, Mondays and Wednesdays 9.15am and every second Saturday 9.30am at Raglan Area School Gym. Contact belindathrutubes@xtra.co.nz for details.
Alex Procuta

Alex Taking a Nia Class

Alex Procuta

Our recent training with Debbie Rosas

Hana and I had the very good fortune of being able to train with Debbie Rosas here in New Zealand recently. Here we are at the 52 Moves training.

Alex Procuta

Nia Jam

Hey Everyone!  Come along and try our Nia Dance Jam. It's a fun way to get a workout, to meet our other lovely students and to dance with a viariety of teachers. Everyone welcome and no experience needed - just a desire to move your body and have fun!

Hana Stevenson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm - 7:30pm

Day: Tuesday

Time: 6:30pm - 7:30pm

Location

Cnr River road and Te Aroha Street, Hamilton, New Zealand

Cost

​The First Class is FREE,

​then after that-

$15 a class (casual) or

5 class concession card $65

10 class concession card $110  

Please make payment to :

Hana Stevenson 12-3236-0687658-02

(please put your name and Nia in the reference fields)

Feel free to contact me at :

 niawithhana@gmail.com or 02102590359                                                                                                                                                                      

Alex Procuta

Welcome to Nia in Hamilton, New Zealand

Hi everyone, Yay, you've found us! Our Nia community here in Hamilton is growing and we really hope you will join us in one of our fun, sensation-filled and blissful Nia classes. All the information you need is here on the website but please contact us directly if you need to. We're looking forward to dancing with you sometime soon, Alex and Hana.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am
Classic Nia

Day: Thursday

Time: 9:15am

Location

7 Taipari Ave, Raglan 3225, New Zealand

Cost

12$ casual. $80 for ten classes and $40 for five classes on a concession card.

Senior citizens  $8 Casual attendance per class $50 for ten classes and $25 for 5 classes on concession card.

Notes About This Class

Classes run during school terms only

Hana Stevenson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Friday

Time: 9:30am

Location

188 Kent Street, Frankton, Hamilton, New Zealand

Cost

FIRST CLASS IS FREE!!!!

Then $15 casual

$65 for a 5 class pass

$110 for a 10 class pass

Payment to Hana Stevenson please,
back account number 12-3236-0687658-02  and please add your name as reference.

If you have any questions, please feel free to contact me on niawithhana@gmail.com or 02102590359

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am
Classic Nia

Day: Saturday

Time: 9:30am

Location

7 Taipari Ave, Raglan 3225, New Zealand

Cost

$12 casual. $80 for ten classes and $40 for five classes on a concession card.

Senior citizens 

$8 casual per class.   $50 for ten classes and $25 for 5 clsses on consession card.

Notes About This Class

Saturday morning classes are every second Saturday morning. Please contact Belinda on 0275407422 for details

Alex Procuta

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm
Classic Nia

Day: Tuesday

Time: 6:00pm

Location

15 Gravatt Road, Papamoa Beach, Papamoa, New Zealand

Cost

Prices:

$17 per class, or

$40 First 3 Classes ($13.33 per class)

$96 8 Class Concession Card ($12 per class)

Payments To:

Alex Procuta: 03 0318 0890517 00

Notes About This Class

Nia is an expressive low impact cardio class that blends simple dance moves with martial arts and healing arts, providing a whole body workout for your body, mind and spirit. Nia is effective, exhilarating and fun! 

Wear comfortable clothes and bring a drink bottle. We dance barefoot.

Hana Stevenson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Tuesday

Time: 6:30pm

Location

Cnr River road and Te Aroha Street, Hamilton, New Zealand

Cost

​The First Class is FREE,

​then after that-

$15 a class (casual) or

5 class concession card $65

10 class concession card $110  

Please make payment to :

Hana Stevenson 12-3236-0687658-02

(please put your name and Nia in the reference fields)

Feel free to contact me at :

 niawithhana@gmail.com or 02102590359                                                                                                                                                                      

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:30pm
Classic Nia

Day: Tuesday

Time: 7:30pm

Location

42 Bow St, Raglan 3225, New Zealand

Cost

$12 casual. 

Consession cards $80 for 10 classes $40 for 5 classes

Senior citizens $8 casual . $50 for ten classes and $25 for 5 classes on concession card.

Notes About This Class

Classes run during school terms only

Upcoming Events

There are currently no scheduled events.

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