Waikato, New Zealand | Nia
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Nia in Waikato, New Zealand

Waikato, New Zealand

Welcome to Nia in Waikato & Raglan!

Hi everyone. Fantastic - you've found us! We'd love you to come along to one of our fun, sensation-filled blissful Nia classes. All the information you need is here on the website but please contact us directly if you need to. We're really looking forward to dancing with you sometime soon, Hana, Belinda & Alex.

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Day: Saturday

Time: 9:30am - 10:30am

Location

7 Taipari Avenue, Raglan, New Zealand

Cost

$15 casual. $110 for ten classes and $65 for five classes on a concession card.

Notes About This Class

Saturday morning classes are every second Saturday morning. Please contact Belinda on 0275407422 for details
Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am - 10:15am
Classic Nia

Day: Thursday

Time: 9:15am - 10:15am

Location

7 Taipari Avenue, Raglan, New Zealand

Cost

15$ casual. $110 for ten classes and $65 for five classes on a concession card.

Notes About This Class

Classes run during school terms only
Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am - 10:15am
Classic Nia

Day: Thursday

Time: 9:15am - 10:15am

Location

7 Taipari Avenue, Raglan, New Zealand

Cost

15$ casual. $110 for ten classes and $65 for five classes on a concession card.

Notes About This Class

Classes run during school terms only
Hana Stevenson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Day: Friday

Time: 9:30am - 10:30am

Location

188 Kent Street, Frankton, Hamilton, New Zealand

Cost

FIRST CLASS IS FREE!!!!

Then $15 casual

$65 for a 5 class pass

$110 for a 10 class pass

Payment to Hana Stevenson please,
back account number 12-3236-0687658-02  and please add your name as reference.

If you have any questions, please feel free to contact me on niawithhana@gmail.com or 02102590359

December
17
Belinda Goodwin

Nia Dance Jam, to the Routine WILD!

Nia Dance Jam, to the Routine WILD!

Event Type: Dance Jam

Start: Sunday, December 17, 2017 at 11:00am

End: Sunday, December 17, 2017 at 12:15pm

Location

Riria Kereopa Memorial Dr, Raglan 3297, New Zealand

Cost

$10 entry fee. Just pay at he door. No eftpos avalible.

Notes About This Event

Five teachers from North island new Zealand are leading the dance Jam. Lisa ,Alex, Belinda, Hana and Hilda.

our Amazing venue is the Kokiri Stage in Raglan. Right by the water Harbour entrance and the ocean.

Dancing WILD!

This event will be registered through a third party service. A new page will open to sign in or register.
Alex Procuta

Nia Workshops and Masterclass with Black Belt Trainer Helen Terry, from Texas, USA

Come along and be inspired by Helen Terry, one of Nia's lead trainers. Helen is offering two workshops and a Masterclass. To reserve your place contact Alex: niawithalex@gmail.com or +64 21 659 219.

An inspirational day with

An inspirational day with Helen Terry - Sunday, 19 November, 2017

November
19
Alex Procuta

Nia Workshops and Masterclass with Black Belt Trainer Helen Terry, from Texas, USA

Nia Workshops and Masterclass with Black Belt Trainer Helen Terry, from Texas, USA

Event Type: Workshop

Start: Sunday, November 19, 2017 at 12:00pm

End: Sunday, November 19, 2017 at 6:00pm

Cost

Workshops $45 each, Class $20, One Workshop and Class $55, or all three events for only $90.

Notes About This Event

A choice of two workshops and a masterclass. Attend one, two or all three. To reservice your space contact Alex: niawithalex@gmail.com or +64 21 659 219.

This event will be registered through a third party service. A new page will open to sign in or register.
August
12
Nicola Chung

Be Seen, Be Heard! A Nia Dance and Sounding Workshop

Be Seen, Be Heard! A Nia Dance and Sounding Workshop

Event Type: Workshop

Start: Saturday, August 12, 2017 at 9:30am

End: Saturday, August 12, 2017 at 11:30am

Location

Matakana Valley Road, Matakana, New Zealand

Cost

You can come to the Nia class on it's own at 1030-1130 for $15 (turn up on the door!)

or the workshop and class from 930 - 1130 for $30 (please register at:https://nikchung.acuityscheduling.com/schedule.php?appointmentType=3805326 )

For more info contact nik on niawithnik@gmail.com
or go to www.nikchung.com/events/2017/8/12/be-seen-be-heard-an-aural-vocal-sensory-nia-dance-workshop

To register for the workshop go to:
https://nikchung.acuityscheduling.com/schedule.php?appointmentType=3805326

Notes About This Event

Become the full expression of yourself! Be the wo/man that you are! 

This workshop is all about being authentically you. I will guide you to explore the ideas of being seen and being heard in a fun and playful way. And together as a group, we will create a supportive and empowering environment to step into BE-INg the full and beautiful, expression of who you truly are!

What are we doing?
Feeling Sounds
Making Sounds
Dancing Sounds
Combining Dance & Sound


What does it include?
A 1 hour workshop on Sounds & Sensations with Nia teacher, Nik Chung
A 1 hour Nia dance class with Nia teachers Nik & Mariska 


You can come to the Nia class on it's own at 1030-1130 for $15 (turn up on the door!)

or the workshop and class from 930 - 1130 for $30 (please register at:https://nikchung.acuityscheduling.com/schedule.php?appointmentType=3805326 )

For more info contact nik on niawithnik@gmail.com
or go to www.nikchung.com/events/2017/8/12/be-seen-be-heard-an-aural-vocal-sensory-nia-dance-workshop

To register for the workshop go to:
https://nikchung.acuityscheduling.com/schedule.php?appointmentType=3805326

This event will be registered through a third party service. A new page will open to sign in or register.
Hana Stevenson

Nia Event with Blackbelt Sandy Mighell from Denver, USA

​TWO INCREDIBLE NIA CLASSES ARE COMMING OUR WAY!!!! ​THE AMAZING SANDY MIGHELL IS OFFERING OUR COMMUNITY THE CHANCE TO DANCE WITH HER AND DISCOVER MORE ABOUT OURSELVES. Thursday Aug 31st 2017- Classic Nia set to Michael Jackson music ​Held at 6pm till 7pm at The Loft, 32B Alexandra Street, Hamilton Cost- $20 ​Friday Sept 1st 2017- Qi

​TWO INCREDIBLE NIA CLASSES ARE COMMING OUR WAY!!!!

​THE AMAZING SANDY MIGHELL IS OFFERING OUR COMMUNITY THE CHANCE TO DANCE WITH HER AND DISCOVER MORE ABOUT OURSELVES.

  • Thursday Aug 31st 2017- Classic Nia set to Michael Jackson music

​Held at 6pm till 7pm at The Loft, 32B Alexandra Street, Hamilton

Cost- $20

  • ​Friday Sept 1st 2017- Qigong and Classic Nia

​Traditional 5- Element Organ Cleansing Qigong,

followed by Classic Nia Class- a great combination

Held at 9:30am until 11:30am at Jazz Inc, 188 Kent Street, Frankton, Hamilton

Cost- $35

PAY FOR BOTH EVENTS AND SAVE! $45 by Aug 24th 2017

​Payment to 12-3236-0687658-02 with name and 'Jam" as reference.

​For more info, contact: sally.nznia@gmail.com

COME AND SHARE THE JOY!!!! NO EXPERIENCE NEEDED. COME AND GIVE IT A GO!!!!

Belinda Goodwin

Nia classes starting in Raglan

Classic Nia, classes starting 26th of July, Raglan town hall, Mondays and Wednesdays 9.15am and every second Saturday 9.30am at Raglan Area School Gym. Contact belindathrutubes@xtra.co.nz for details.
Alex Procuta

Alex Taking a Nia Class

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Day: Saturday

Time: 9:30am - 10:30am

Location

7 Taipari Avenue, Raglan, New Zealand

Cost

 First class free, $15 casual per class

$110 for 10 class concession ticket

$65 for 5 class concession ticket concession. cards last for 5 months from date of perchase.

Concession cards can be perchased via internet banking , account number 389008046671100

Please put your name, number of classes and phone number as a reference . Thankyou

Notes About This Class

Classes are alternate Saturday mornings during the school terms only.

Children are welcome to join in free of charge

Please bring a bottle of water and a yoga mat or towel if required for warm down stretching.

Alex Procuta

Our recent training with Debbie Rosas

Hana and I had the very good fortune of being able to train with Debbie Rosas here in New Zealand recently. Here we are at the 52 Moves training.

May
28
Alex Procuta

Nia Dance Jam

Nia Dance Jam

Event Type: Dance Jam

Start: Sunday, May 28, 2017 at 11:00am

End: Sunday, May 28, 2017 at 12:00pm

Cost

$10 ($5 Students)

Notes About This Event

Hey everybody, this is a great opportunity to have some fun, get a workout, dance with others and learn from a variety of teachers. No experience needed - all welcome!

This event will be registered through a third party service. A new page will open to sign in or register.
Alex Procuta

Nia Jam

Hey Everyone!  Come along and try our Nia Dance Jam. It's a fun way to get a workout, to meet our other lovely students and to dance with a viariety of teachers. Everyone welcome and no experience needed - just a desire to move your body and have fun!

Hana Stevenson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm - 7:30pm

Day: Tuesday

Time: 6:30pm - 7:30pm

Location

Cnr River road and Te Aroha Street, Hamilton, New Zealand

Cost

​The First Class is FREE,

​then after that-

$15 a class (casual) or

5 class concession card $65

10 class concession card $110  

Please make payment to :

Hana Stevenson 12-3236-0687658-02

(please put your name and Nia in the reference fields)

Feel free to contact me at :

 niawithhana@gmail.com or 02102590359                                                                                                                                                                      

Alex Procuta

Welcome to Nia in Hamilton, New Zealand

Hi everyone, Yay, you've found us! Our Nia community here in Hamilton is growing and we really hope you will join us in one of our fun, sensation-filled and blissful Nia classes. All the information you need is here on the website but please contact us directly if you need to. We're looking forward to dancing with you sometime soon, Alex and Hana.

June
14
Nicola Chung

Emotive Movement

Emotive Movement

Event Type: Workshop

Start: Sunday, June 14, 2015 at 1:00pm

End: Sunday, June 14, 2015 at 5:00pm

Location

578 Wainui Road, Raglan, New Zealand

Cost

EARLY BIRD REGISTRATIONS HAVE NOW CLOSED.

$75per person.  Online registrations close Friday 12 June and spaces are strictly limited. Please go to www.niainwaikato.com to register and to contact me!

Notes About This Event

The Emotive Movement workshop is going to be an exploration of the body-emotion connection using music and dance and will be guided by the Nia FreeDance principles. The workshop will be 3 hours of exploration ending with a 50 minute Nia class to put into practice what we have explored and embodied.

Who should attend:

Those who want a better understanding of the role of emotion and it's repercussions in the body
Those who want more freedom to feel and express their emotions in a safe and playful way
Those who want to find more authenticity and creativity in movement
Artists, dancers, Nia-nites, physical educators...movement creatives!

This class is an OPEN class - no previous experience is needed in any discipline - just come with an open mind and be prepared to move and be moved.If you have any questions, please do not hesitate to contact me and feel free to pass on this information to anyone else who might be interested! 
I hope that we get to play and explore together soon!

This event will be registered through a third party service. A new page will open to sign in or register.
June
27
Nicola Chung

Emotive Movement

Emotive Movement

Event Type: Workshop

Start: Saturday, June 27, 2015 at 2:00pm

End: Saturday, June 27, 2015 at 6:00pm

Location

Left Bank, Te Aro, Wellington, New Zealand (Level 1)

Cost

Register now and enjoy an Early Bird Special of $60 per person (valid only until Sunday 14 June; normal price $75pp), visit www.niainwaikato.com.   Places are  strictly limited and registrations close on Friday 26 June at 11:59pm. 

Notes About This Event

The Emotive Movement workshop is going to be an exploration of the body-emotion connection using music and dance and will be guided by the Nia FreeDance principles. The workshop will be 3 hours of exploration ending with a 50 minute Nia class to put into practice what we have explored and embodied.

Who should attend:

Those who want a better understanding of the role of emotion and it's repercussions in the body
Those who want more freedom to feel and express their emotions in a safe and playful way
Those who want to find more authenticity and creativity in movement
Artists, dancers, Nia-nites, physical educators...movement creatives!

This class is an OPEN class - no previous experience is needed in any discipline - just come with an open mind and be prepared to move and be moved.If you have any questions, please do not hesitate to contact me and feel free to pass on this information to anyone else who might be interested! 
I hope that we get to play and explore together soon!
 

This event will be registered through a third party service. A new page will open to sign in or register.
September
13
Nicola Chung

Nia 52 Moves Workshop

Nia 52 Moves Workshop

Event Type: Workshop

Start: Saturday, September 13, 2014 at 9:30am

End: Saturday, September 13, 2014 at 12:30pm

Location

578 Wainui Road, Raglan, New Zealand

Cost

$25 for 1.5 hour 52 moves workshop; or
$15 for 1 hr Nia Class (sorry class passes cannot be used on this day); or
$30 for the "Whole Package" (workshop, class and moving meditation)
Koha appreciated for the 30 minute guided moving meditation for participants not coming to either the workshop or the Nia class.

Please register on the website www.niainwaikato.com/events.

Notes About This Event

"Space in the mind can be achieved by embodiment through physical learning...From here, freedom, peace and joy, can freely flow into your life”

Beginners most welcome to join us and experience Nia. Nia is a mix of mindful arts like yoga, dance like jazz and martial arts like aikido.  9 movement forms and 52 moves make up the basis of Nia.  By learning the moves of Nia your experience of movement is enhanced physically, mentally and spiritually. 

Bring your playful and curious side out and come and join us for this awesome mix of physical fitness, body awareness, mindfulness and joyful spirit. Spaces are limites so see our website for more details and to register!

This event will be registered through a third party service. A new page will open to sign in or register.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Saturday

Time: 9:30am

Location

7 Taipari Avenue, Raglan, New Zealand

Cost

 First class free, $15 casual per class

$110 for 10 class concession ticket

$65 for 5 class concession ticket concession. cards last for 5 months from date of perchase.

Concession cards can be perchased via internet banking , account number 389008046671100

Please put your name, number of classes and phone number as a reference . Thankyou

Notes About This Class

Classes are alternate Saturday mornings during the school terms only.

Children are welcome to join in free of charge

Please bring a bottle of water and a yoga mat or towel if required for warm down stretching.

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am
Classic Nia

Day: Thursday

Time: 9:15am

Location

7 Taipari Avenue, Raglan, New Zealand

Cost

15$ casual. $110 for ten classes and $65 for five classes on a concession card.

Notes About This Class

Classes run during school terms only
Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am
Classic Nia

Day: Thursday

Time: 9:15am

Location

7 Taipari Avenue, Raglan, New Zealand

Cost

15$ casual. $110 for ten classes and $65 for five classes on a concession card.

Notes About This Class

Classes run during school terms only
Hana Stevenson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Friday

Time: 9:30am

Location

188 Kent Street, Frankton, Hamilton, New Zealand

Cost

FIRST CLASS IS FREE!!!!

Then $15 casual

$65 for a 5 class pass

$110 for a 10 class pass

Payment to Hana Stevenson please,
back account number 12-3236-0687658-02  and please add your name as reference.

If you have any questions, please feel free to contact me on niawithhana@gmail.com or 02102590359

Belinda Goodwin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Saturday

Time: 9:30am

Location

7 Taipari Avenue, Raglan, New Zealand

Cost

$15 casual. $110 for ten classes and $65 for five classes on a concession card.

Notes About This Class

Saturday morning classes are every second Saturday morning. Please contact Belinda on 0275407422 for details
Hana Stevenson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Tuesday

Time: 6:30pm

Location

Cnr River road and Te Aroha Street, Hamilton, New Zealand

Cost

​The First Class is FREE,

​then after that-

$15 a class (casual) or

5 class concession card $65

10 class concession card $110  

Please make payment to :

Hana Stevenson 12-3236-0687658-02

(please put your name and Nia in the reference fields)

Feel free to contact me at :

 niawithhana@gmail.com or 02102590359                                                                                                                                                                      

Upcoming Events

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