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Nia 5 Stages - Art of Self-Healing

Nia 5 Stages - Art of Self-Healing

Watch Nia 5 Stages In Action with Kevin VerEecke

"For everyone looking to dive into the wisdom of The Body's Way, Nia 5 Stages is your answer. As a lover of the body, always interested in learning the how, what, and why, this unique somatic course makes it possible to learn, practice and teach what you love. During the course of the training and teacher apprenticeship, you will explore 52 unique lesson plans designed to teach you and your student what makes living and moving in the body an amazing sensory experience."

~ Debbie Rosas
Nia Founder

Nia 5 Stages is an integrative movement practice based on the five developmental movement stages humans experience from the embryo to walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. As a practice, Nia 5 Stages supports your body holistically to sustain mobility, flexibility, strength, agility and stability.

Nia 5 Stages Teacher Training provides you with tools to embody the practice and to facilitate a 60-minute Nia Stages class. Whether you are a Nia teacher, movement practitioner, somatic educator or health professional, Nia 5 Stages Teacher Training will give you a new skill set to add to your realm of expertise. Download Brochure.

Price: $895

Nia 5 Stages Teacher Training is 2 full days of experiential education providing the information and tools to embody and deliver this program. Session topics include:

  • Science, Craft, and Art of Nia 5 Stages
  • Nia 5 Stages Class Format
  • The Body’s Way Principles and Nia Lifestyle
  • Body Awareness + Body Literacy
  • Body Gratitude + Sensory IQ
  • Sensory Anatomy – Look, Listen, Imagine
  • 7-Minute Workout
  • Guided Meditation
  • Art of Somatic Guidance

Cancellation + Transfer Policy:

Should you cancel your registration more than 30 days prior to the training start date, the registration fee will be credited to your Nia account. Should you cancel your registration less than 30 days prior to the training start date, you will incur a cancellation fee of $125 – your remaining event balance will be credited to your Nia account. Credited balances can be applied toward the price of another intensive training.

Intensive trainings purchased at sale prices are not transferable or refundable. Trainees who are unable to attend the purchased sale intensive may transfer their credited funds to another training and pay the difference in price.

If you have paid for a training that is cancelled by the trainer, you will receive a full refund.

Upcoming Trainings

Visit the Nia Finder to search for trainings by location.

September
24
2016
Nia Nia 5 Stages Training Icon

Nia 5 Stages Training

with Laurie Bass
at Chicago - TBA in Chicago, Illinois, US

The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.

Trainer

Dates

Start: Saturday, September 24, 2016 - 8:30 am
End: Sunday, September 25, 2016 - 5:30 pm

Location

Chicago, IL, United States

Cost

$895 ($447.50 registration fee + $447.50 instruction fee)
November
12
2016
Nia Nia 5 Stages Training Icon

Nia 5 Stages Training

with Laurie Bass
at NiaStudio in Portland, Oregon, US

The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.

Trainer

Dates

Start: Saturday, November 12, 2016 - 8:30 am
End: Sunday, November 13, 2016 - 5:30 pm

Location

918 SW Yamhill St, Portland, OR 97205, USA

Cost

$895 ($447.50 registration fee + $447.50 instruction fee)
November
19
2016
Nia Nia 5 Stages Training Icon

Nia 5 Stages Training

with Laurie Bass
at Studio Nia Sante Fe in Santa Fe, New Mexico, US

The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.

Trainer

Dates

Start: Saturday, November 19, 2016 - 8:00 am
End: Sunday, November 20, 2016 - 6:00 pm

Location

851 West San Mateo Road, Santa Fe, NM, U.S.

Cost

$895 ($447.50 registration fee + $447.50 instruction fee)
December
3
2016
Nia Nia 5 Stages Training Icon

Nia 5 Stages Training

with Helen Terry
at Movement Lab in Baltimore, Maryland, US

The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.

Trainer

Dates

Start: Saturday, December 3, 2016 - 8:00 am
End: Sunday, December 4, 2016 - 3:30 pm

Location

301 West 29th Street, Baltimore, MD 21211, United States

Cost

$895 ($447.50 registration fee + $447.50 instruction fee)