Nia Intensive Training

The Nia Belt System

There are four levels of Nia Training: White Belt, Blue Belt, Brown Belt, and Black Belt. This system provides a developmental process that is fashioned after the martial arts. Everyone begins with White Belt.

Nia White Belt Training

Joyful. Transformational. It is unlike any other educational training you have ever experienced.

Nia White Belt Intensive Training is the first step on the Nia Training path. All Nia training is highly interactive and delivers foundational principles through both cognitive and experiential learning models. Upon completion of the Nia White Belt Intensive Training, you are eligible to license as a Nia Teacher .

What can I expect to learn during the training?

  • The Body's Way Education Model
  • Sensory IQ, movement integration, and functional fitness techniques
  • Movement dynamics, body-mind physiology, and X-Ray Anatomy concepts
  • Nia's 13 Principles, which includes our unique choreography and music notation system
  • Somatic teaching techniques

What is included in the Nia Intensive?

  • 40+ hours of cognitive and experiential training instruction
  • ACE (4.7 CEC's) & AFAA (38 CEU's) credits with approved provider
  • Training course materials
  • White Belt Intensive Manual
  • Practical application of concepts and techniques
  • Graduation celebration
  • A Certificate of Completion and the option to become a Licensed Teacher
  • Individualized assessment and feedback

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