Nia White Belt Teacher
Novato, CA, United States
Chris takes years of experience with dance, movement and bodywork, and combines it with a love of working with people to form the perfect combination. What I love about Nia is what I always looked for when I was training as a dancer and never found - the combination of fast and staccato with slow and stretchy, strength with relaxation, power with gentleness. It allows the mover to develop an awareness, a flexibility and a concious control of the body and body movement that is incredibly valuable, not just for dancers, but for everyone, in all aspects of living. I love playing with it myself, and sharing it with my students.