White Belt | Nia
NiaNow.com Menu
White Belt

White Belt

White Belt
Focus: Art of Sensation | Intent: To embody the foundation of Nia

 

Nia White Belt Training takes you on a journey of self-discovery by exploring the art of sensation. Beginning with the Joy of Movement, you learn 13 principles for body-centered awareness. Each principle teaches you a variety of somatic skills for connecting to physical sensation in your body. Through the science, craft and art of sensation, you will learn Nia's body-centered approach to health, wellness and fitness. Crafting with sensation is the starting point for all Nia teachers. The Art of Sensation is what brings magic to the Nia class experience.

Art of Sensation is rooted in Nia's philosophy of The Body's Way. Sensation guides you to create health and vitality by moving your body in ways that feel good. Nia White Belt teaches you to develop body literacy - the ability to listen to your body, making choices that lead to health and total body well-being.

Nia White Belt teaches you the Art of Sensation through five core areas of study.

  • Movement - the study of moving, health + potential
  • Anatomy - the study of body parts + systems 
  • Science - the study of body awareness, health + vitality
  • Music - the study of sound, health + expression
  • Philosophy - the study of the body's inherent wisdom.
     

Anyone can take the Nia White Belt; no experience is required. If you want to teach Nia, the Nia White Belt is your first step. To be a teacher, after completing the Nia White Belt, you must enroll in the Nia Teacher Membership, which is an annual fee of USD $396. Teacher Membership gives you a teaching license and materials to learn how to teach the Nia class.

Price: $1599

• 50+ hours of somatic education
 

Payment Policy

The price of the Nia White Belt Training is $1,599 (USD) plus tax where applicable. The fee for the training is split into two payments, a Registration Fee and an Instruction Fee. To reserve your spot in a training, you must pay a Registration Fee directly to Nia Technique, Inc. (via NiaNow's online registration system). The Trainer of your event will invoice you for the Instruction Fee and any applicable tax 30 days prior to the training start date. Based on the location of the event, the Trainer may invoice you in local currency at the current exchange rate with the USD.

Cancellation + Transfer Policy

Registration and instruction fees are non-refundable. Should you cancel your registration more than 30 days prior to the training start date, the registration fee will be credited to your Nia account. Should you cancel your registration less than 30 days prior to the training start date, you will incur a cancellation fee of $250 which will be deducted from your registration fee. The remaining balance will be credited to your Nia account.

The cancellation policy regarding your instruction fee varies by trainer. Please contact your trainer for more information.

Intensive trainings purchased at sale prices are not transferable or refundable. Should you cancel your registration less than 30 days prior to the training start date, you will incur a $250 cancellation fee which will be deducted from your registration fee. The remaining balance will be credited to your Nia account. Trainees who are unable to attend the purchased sale intensive may apply their credited funds toward another training and pay the difference in price.

If you have paid for a training that is cancelled by the trainer, you will receive a full refund.

May
5
2018
Nia White belt Training Icon

Nia White Belt Training

with Britta von Tagen and Laurie Bass
at Embody in Centralia, Washington, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Dates

Start: Saturday, May 5, 2018 - 4:00 pm
End: Friday, May 11, 2018 - 3:00 pm

Location

115 S Tower Ave, Centralia, WA 98531, USA

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
May
7
2018
Nia White belt Training Icon

Nia White Belt Training

with Debbie Rosas ~ Co-Creator of Nia
at NiaStudio in Portland, Oregon, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Dates

Start: Monday, May 7, 2018 - 8:00 am
End: Friday, May 11, 2018 - 6:00 pm

Location

918 SW Yamhill St, Portland, OR 97205, USA

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
May
12
2018
Nia White belt Training Icon

Nia White Belt Training

with Martha Randall
at The Sail Loft Yoga Studio in Nova Scotia, CA

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Saturday, May 12, 2018 - 12:00 pm
End: Friday, May 18, 2018 - 4:00 pm

Location

Old Loop 329 Loop, Chester, NS B0J, Canada

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
May
17
2018
Nia White belt Training Icon

Nia White Belt Training

with Casey Bernstein
at The Center for Nia and Yoga in Albany, New York, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Thursday, May 17, 2018 - 3:00 pm
End: Tuesday, May 22, 2018 - 7:00 pm

Location

4 Central Avenue, Albany, NY 12210, USA

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
May
25
2018
Nia White belt Training Icon

Nia White Belt Training

with Martha Randall
at Studio Om Lila in Claresholm, Alberta, CA

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Friday, May 25, 2018 - 12:00 pm
End: Thursday, May 31, 2018 - 4:00 pm

Location

233 47 Avenue West, Claresholm, AB T0L 0T0, Canada

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
May
26
2018
Nia White belt Training Icon

Nia White Belt Training

with Dorit Noble and Laurie Bass
at Woodhouse College in London, GB

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Dates

Start: Saturday, May 26, 2018 - 9:00 am
End: Friday, June 1, 2018 - 5:00 pm

Location

Woodhouse Rd, London N12, UK

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
June
1
2018
Nia White belt Training Icon

Nia White Belt Training

with Jill Factor
at Kinesis Dance in Boulder, Colorado, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Friday, June 1, 2018 - 2:00 pm
End: Wednesday, June 6, 2018 - 3:00 pm

Location

5603 Arapahoe Ave #6, Boulder, CO 80303, USA

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
June
1
2018
Nia White belt Training Icon

Nia White Belt Training

with Joanie Brooks and Adelle Brownlee Brewer
at The Synergy Studio in San Antonio, TX, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Dates

Start: Friday, June 1, 2018 - 3:00 pm
End: Sunday, June 10, 2018 - 5:00 pm

Location

300 E. Grayson, St. 100 , San Antonio, TX, US

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
June
2
2018
Nia White belt Training Icon

Nia White Belt Training

with Loretta Milo
at Lotus Yoga and Wellness Spa in Overland Park, Kansas, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Saturday, June 2, 2018 - 12:00 pm
End: Friday, June 8, 2018 - 4:00 pm

Location

15053 Nall Avenue, Overland Park, KS 66223, United States

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
June
3
2018
Nia White belt Training Icon

Nia White Belt Training

with Helen Terry
at SHIFT Studió in Budapest, HU

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Sunday, June 3, 2018 - 7:00 pm
End: Saturday, June 9, 2018 - 2:30 pm

Location

Budapest, Andrássy út 35, 1061 Hungary

Cost

$1,599 ($500.00 registration fee + $1,099.00 instruction fee)