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White Belt

White Belt

White Belt
Focus: Art of Sensation | Intent: To embody the foundation of Nia

 

Nia White Belt Training takes you on a journey of self-discovery by exploring the art of sensation. Beginning with the Joy of Movement, you learn 13 principles for body-centered awareness. Each principle teaches you a variety of somatic skills for connecting to physical sensation in your body. Through the science, craft and art of sensation, you will learn Nia's body-centered approach to health, wellness and fitness. Crafting with sensation is the starting point for all Nia teachers. The Art of Sensation is what brings magic to the Nia class experience.

The Art of Sensation is rooted in Nia's philosophy of The Body's Way. Sensation guides you to create health and vitality by moving your body in ways that feel good. Nia White Belt teaches you to develop body literacy - the ability to listen to your body, making choices that lead to health and total body well-being.

Nia White Belt teaches you the Art of Sensation through five core areas of study.

  • Movement - the study of moving, health + potential
  • Anatomy - the study of body parts + systems 
  • Science - the study of body awareness, health + vitality
  • Music - the study of sound, health + expression
  • Philosophy, the study of the body's inherent wisdom.
     

If you want to teach Nia, the Nia White Belt is your first step. You can begin teaching Nia after completing the White Belt and becoming a Livelihood Member, which is an additional fee. The membership gives you a teaching license and materials to learn how to teach the Nia class.

Price: $1599

• 50+ hours of somatic education
 

Payment Policy

The price of the Nia White Belt Training is $1,599 (USD) plus tax where applicable. To reserve your spot in a training, you must pay a registration fee directly to Nia Technique, Inc. (via NiaNow's online registration system). The remaining cost of your training and any applicable tax, will be collected by your trainer 30 days prior to the training start date as an instruction fee.

Cancellation + Transfer Policy

Registration and instruction fees are non-refundable. Should you cancel your registration more than 30 days prior to the training start date, the registration fee will be credited to your Nia account. Should you cancel your registration less than 30 days prior to the training start date, you will incur a cancellation fee of $250 which will be deducted from your registration fee. The remaining balance will be credited to your Nia account.

The cancellation policy regarding your instruction fee varies by trainer. Please contact your trainer for more information.

Intensive trainings purchased at sale prices are not transferable or refundable. Should you cancel your registration less than 30 days prior to the training start date, you will incur a $250 cancellation fee which will be deducted from your registration fee. The remaining balance will be credited to your Nia account. Trainees who are unable to attend the purchased sale intensive may apply their credited funds toward another training and pay the difference in price.

If you have paid for a training that is cancelled by the trainer, you will receive a full refund.

 

 

 

 

Upcoming Trainings

Visit the Nia Finder to search for trainings by location.

October
1
2016
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Nia White Belt Training

with Sophie Marsh
at Expressions Dance Studio - Brisbane in Fortitude Valley, AU

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Saturday, October 1, 2016 - 4:00 pm
End: Friday, October 7, 2016 - 4:00 pm

Location

420 Brunswick St, Fortitude Valley, QLD, 4006, Australia

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
October
2
2016
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Nia White Belt Training

with Tracy Stamper
at Yemanja Brasil in St Louis, Missouri, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Sunday, October 2, 2016 - 10:00 am
End: Sunday, November 13, 2016 - 6:30 pm

Location

2900 Missouri Avenue, Saint Louis, MO, United States

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
October
2
2016
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Nia White Belt Training

with Janet Hollander
at The Heeran Center in Eugene, Oregon, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Sunday, October 2, 2016 - 2:00 pm
End: Monday, November 14, 2016 - 6:30 pm

Location

2222 Coburg Rd, suite 300, Eugene, OR, United States

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
October
7
2016
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Nia White Belt Training

with France-Laude Gohard
at MoveMe Studio in San Rafael, California, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Dates

Start: Friday, October 7, 2016 - 5:00 pm
End: Sunday, December 11, 2016 - 3:59 pm

Location

1320 4th St, San Rafael, CA 94901, USA

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
October
8
2016
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Nia White Belt Training

with Laurie Bass
at NiaStudio in Portland, Oregon, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Saturday, October 8, 2016 - 1:00 pm
End: Friday, October 14, 2016 - 3:30 pm

Location

918 SW Yamhill St, Portland, OR 97205, USA

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
October
8
2016
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Nia White Belt Training

with Britta von Tagen
at Blue Heron Ranch Moving Arts Studio in Sammamish, WA, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Dates

Start: Saturday, October 8, 2016 - 3:30 pm
End: Friday, October 14, 2016 - 4:30 pm

Location

25025 NE 8th Street, Sammamish, WA, US

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
October
13
2016
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Nia White Belt Training

with Casey Bernstein
at The Center for Nia and Yoga in Albany, New York, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Thursday, October 13, 2016 - 4:00 pm
End: Wednesday, October 19, 2016 - 4:00 pm

Location

4 Central Avenue, Albany, NY 12210, USA

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
October
14
2016
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Nia White Belt Training

with Joanie Brooks and Adelle Brownlee Brewer
at The Synergy Studio in San Antonio, TX, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Dates

Start: Friday, October 14, 2016 - 3:00 pm
End: Sunday, October 23, 2016 - 5:00 pm

Location

300 E. Grayson, St. 100 , San Antonio, TX, US

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
October
15
2016
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Nia White Belt Training

with Kate Finlayson
at Move Studio Charlotte in Charlotte, North Carolina, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Saturday, October 15, 2016 - 1:00 pm
End: Friday, October 21, 2016 - 4:00 pm

Location

1111 Hawthorne Lane, #101 Charlotte, NC, United States

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)
October
20
2016
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Nia White Belt Training

with Gail Condrick
at Feel Good Yoga Studio in Longboat Key, Florida, US

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Trainer

Dates

Start: Thursday, October 20, 2016 - 9:00 am
End: Friday, October 28, 2016 - 3:00 pm

Location

6350 Gulf of Mexico Dr, Longboat Key, FL 34228, USA

Cost

$1,599 ($799.50 registration fee + $799.50 instruction fee)