I have an absolute passion for health and wellbeing and have been teaching in this area since 1997 including yoga, meditation, pilates, kinesiology, and life coaching. To me there is nothing better than seeing an individual bloom as they find their own way.
Nia has that capacity to fully engage the spirit of the body. It is for me confirmation that we can grow and develop in a way that is joyful and pleasurable. Nia has enhanced and deepened my connection to dance, life, and my relationships within and without.
Nia has a luminous quality that enables people to shine from the inside out; it is a celebration of life I love to share with my students
As well as extensive corporate and community work, I have been a visiting practitioner for The Golden Door Elysia Spa Retreat and Six Senses Laamu in the glorious Maldives