Val Dufeu | Nia
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Val Dufeu

Val Dufeu

  • valdufeu4@hotmail.com NiawithVal@hotmail.com
  • 07402080294

My Credentials

  • MRes, PhD, ACIfA

Val Dufeu

Nia Blue Belt Teacher
Tullibody, Scotland, United Kingdom

I discovered Nia 14 months after a road accident that has not only left my body traumatised but also with a severe PTSD. At  the first Nia class, I was petrified and could not move much. With time and the support of my teacher and friends, my body relaxed and responded to the call of music, allowing my mind to heal and my soul to become more peaceful. Within months, I was moving and soon dancing. Nia played a great part in my physical, mental and emotional reconstruction. Nia is part of my life, when I don't share Nia, I thrive to dance my life and through life. Nia and the Nia community I have found helped me in my recovery and I want to 'give back' in helping others by creating a place where we can dance and express our emotions while  getting a great body and mid workout

 

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My Locations

Location Link
Alloa Academy Dance Studio
Bowhouse Road, Alloa, Royaume-Uni
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Logie Kirk Hall
15 Alloa Rd, Stirling FK9 5LH, Royaume-Uni
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Lornshill Academy Dance Studio
Lornshill Academy, Alloa, United Kingdom
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The Heart Centre
Suite B3, Merchant's House, 341 High St, Kirkcaldy KY1 1JN, Royaume-Uni
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The Yoga Tree
King St, Stirling FK8 1AX, Royaume-Uni
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My Nia Classes

Day(s)sort icon Time Location Link
Wednesday 11:30am - 12:30pm The Heart Centre
Suite B3, Merchant's House, 341 High St, Kirkcaldy KY1 1JN, Royaume-Uni
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Thursday 7:00pm - 8:00pm Lornshill Academy Dance Studio
Lornshill Academy, Alloa, United Kingdom
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Friday 6:00pm - 7:00pm The Yoga Tree
King St, Stirling FK8 1AX, Royaume-Uni
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Saturday 10:00am - 11:00am Logie Kirk Hall
15 Alloa Rd, Stirling FK9 5LH, Royaume-Uni
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I don't have any trainings scheduled at this time. Please check back later.