Trish Seitz

  • 403-652-5160

Trish Seitz

High River
Postal Code:
T1V 1M4

I discovered Nia 2years ago, and knew it was the exercise program for me. I am an active Mom and small business owner. Our family is extremely involved with horses and the sport of rodeo. I needed an exercise routine to help my entire body that was low impact due to athletic injuries and discovered Nia. As a way to do Nia daily, I became certified and have loved teaching to my foothills students ever since. Nia brings me health and happines.


My Nia Classes

Day(s) Timesort icon Location Link
Tuesday 7:00pm - 8:00pm Memorial Centre
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Tuesday 9:15am - 10:15am Shane Holmes Gym - Okotoks Rec Centre
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Wednesday 6:00pm - 7:00pm Old Firehall - Double Tree Farms
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Monday 7:00pm - 8:00pm Meadowbank Hall
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I don't have any trainings scheduled at this time. Please check back later.