Tracey Tighe | Nia
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Tracey Tighe

Tracey Tighe

Tracey Tighe

Nia Brown Belt Teacher
Brisbane, Queensland, Australia

Tracey has been teaching Nia since 2009, completing the Nia White, Green, Blue and Brown Belt trainings as well as the Moving to Heal training & is passionate about sharing the bountiful gifts of Nia with WOMEN of all ages, sizes & fitness levels.

“The happiest moments of my childhood were filled with the joy of self-expression through dancing.  What a thrill it was to discover ‘Nia’ in my forties & to indulge my passion for expressive dance movement once again & in a way that my body loved & could sustain.

With each successive Nia class, I began to MOVE, CONNECT and SENSE my way to a state of aliveness, playfulness, confidence and vitality. I began listening to my body and allowing it to guide and inform me. I was beginning to nurture, trust and enjoy myself again. I found myself in the dance.

I invite YOU beautiful woman to experience Nia for yourself.  Nia is a fitness practice like no other. Nia is dance fitness with Soul.  Move & dance to inspiring music, listen to your body, mind, emotions & spirit, improve your fitness & wellbeing, reconnect to your playfulness & authenticity …….‘find yourself in the dance’.​

 

Although Nia is not gender specific, Tracey currently chooses to offer Nia classes/retreats/workshops specifically for WOMEN.

Tracey is also a qualified Expressive Therapist, Ageless Grace Educator & Group Sound Therapist.  Click on the link for ‘Sound & Movement Alchemy’ for more details.    

Sound & Movement Alchemy with Tracey Tighe

***No class on Friday 20th April***

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My Locations

Location Link
Gymea Eco Retreat Centre
128 Bonny Doon Road, Uki, New South Wales, Australia
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Jubilee Uniting Church Hall
29 Cracknell Rd, Annerley QLD 4103, Australia
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Nazareth Lutheran Hall
12 Hawthorne St, Woolloongabba QLD 4102, Australia
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Tallow Beach Houses
2 Alcorn Street, Suffolk Park, New South Wales, Australia
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Yeronga Uniting Church
58 Kadumba St, Yeronga QLD 4104, Australia
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My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 6:00pm - 7:00pm Jubilee Uniting Church Hall
29 Cracknell Rd, Annerley QLD 4103, Australia
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Friday 9:15am - 10:15am Nazareth Lutheran Hall
12 Hawthorne St, Woolloongabba QLD 4102, Australia
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Saturday 8:30am - 9:30am Nazareth Lutheran Hall
12 Hawthorne St, Woolloongabba QLD 4102, Australia
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I don't have any trainings scheduled at this time. Please check back later.