Tricia Noreus

  • tnoreus@gmail.com

My Credentials

  • BS

Tricia Noreus

Nia Blue Belt Teacher
Seattle, Washington, United States

In the spring of 2013, searching for inspiration, I googled "joyful exercise" and found an article titled "Find Fitness Bliss with Nia". Having never heard of Nia, I did some research and found a Nia workshop. That one day workshop changed my life. Inspired by how amazing Nia made me feel, I began taking classes from amazing instructors all around the Seattle area. August 2013, I earned my Nia White Belt and started teaching classes shortly after. In 2014 I earned my Blue Belt training with Winalee Zeeb. I currently teach six Nia classes a week at BendnMove Movement Studio in Seattle.

Inclusive and non-judgmental, there are no prerequisites needed to embody the joy Nia brings. Smile, play, move to great music, connect to your soul, feel beautiful while exercising, and leave class energized! Yes, it's just that fantastic!  First class is free. 

Mondays 10:00-11:00 am @ Bend n Move - 3270 California Ave SW, West Seattle

Tuesdays 12:00- 1:00 pm @ Bend n Move - 3270 California Ave SW, West Seattle

Thursdays 12:00-1:00 pm @ Bend n Move - 3270 California Ave SW, West Seattle

Fridays 12:00-1:00 pm @ Bend n Move - 3270 California Ave SW, West Seattle

Saturdays 10:00- 11:00 am @ Bend n Move - 3270 California Ave SW, West Seattle

Sundays 12:00-1:00 pm @ Bend n Move - 3270 California Ave SW, West Seattle

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My Locations

Location Link
BendnMove in West Seattle
3270 California Avenue Southwest, Seattle, WA 98116, USA
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My Nia Classes

Day(s)sort icon Time Location Link
Monday 10:00am - 11:00am BendnMove in West Seattle
3270 California Avenue Southwest, Seattle, WA 98116, USA
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Tuesday 12:00pm - 1:00pm BendnMove in West Seattle
3270 California Avenue Southwest, Seattle, WA 98116, USA
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Thursday 12:00pm - 1:00pm BendnMove in West Seattle
3270 California Avenue Southwest, Seattle, WA 98116, USA
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Friday 12:00pm - 1:00pm BendnMove in West Seattle
3270 California Avenue Southwest, Seattle, WA 98116, USA
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Sunday 12:00pm - 1:00pm BendnMove in West Seattle
3270 California Avenue Southwest, Seattle, WA 98116, USA
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I don't have any trainings scheduled at this time. Please check back later.