Nia Testimonial: Kirsten Meneghello, Nia Student
Part of the reason I wanted to complete a Nia testimonial is because I want to share a story I wrote about Nia, called "Dancing with Bliss." It was recently published in the Inspirational Woman magazine (BLISS issue, page 62-63).
Why do you practice and/or teach Nia?
I love the joy of movement. Nia also reconnects my head to my body, heart and soul.
Where and with whom do you take Nia classes and/or trainings?
Anita Stark - at her home studio.
What is one thing most people don't know about Nia?
How spiritually grounding it is.
What tip can you give someone who is considering trying Nia for the first time?
Just be there in the moment and let you self go. Don't judge. Just feel.