Tamara Koopman-Queens | Nia
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Tamara Koopman-Queens

Tamara Koopman-Queens

  • tamarakoopman.com@gmail.com

My Credentials

  • MA

Tamara Koopman-Queens

Nia Black Belt Teacher
Liempde, Noord-Brabant, Netherlands

During my first and life changing Nia™ class in 2008 from Carlos AyaRosas, the co-creator of Nia, I realized how much I had been missing out on the freedom, creativity and life-improving abilities of movement.

Through the movement of Nia I felt like a little kid again; free, enjoying the moment and most importantly I felt everything was possible. It was MAGIC!

I then decided to never lose that feeling again.

While living in the US I went through the Nia White, Green and Blue Belt Intensive trainings; I worked at the Nia International Headquarters as a personal assistant of the founders of the Nia Technique: Debbie Rosas and Carlos AyaRosas; I studied Holistic Health; and I taught Nia classes until being 8 months pregnant of my first child.

With our newborn my husband and I moved to France in 2010 where I have been teaching Nia classes and giving movement workshops in this area until my second child was born.

Thanks to the food loving culture of France I also upgraded my life-time passion for food in relation to health. This resulted in extra book shelves for an abundance in health-, food- and (un)cookbooks, a Dutch food blog, and in becoming a Certified Raw Food Teacher via Karen Knowler’s Raw Food Teacher Training Intensive.

In January 2014 we moved back to my home country The Netherlands, where I kept on teaching Nia classes and giving Movement and Food workshops.

One month after giving birth to my 3rd child in August 2014 the famous Raw Foodie Mimi Kirk traveled to The Netherlands to do an event with me with lots of beautiful, healthy food and energizing Nia classes.

One month later, in November 2014, I opened my own Studio: Inside Out, to spread the Joy of Movement from my own home.

Next to being a Dance Freak, a Health Nut and a mom of 3 young children, I am a Master of Arts (Tilburg University, The Netherlands) and loaded with Energy, Enthusiasm and Everlasting love for creating MAGIC in life through Movement, Food, and much more.

I hope I get the chance to meet you, to connect with you and to create MAGIC together!

I don't have any trainings scheduled at this time. Please check back later.