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Susan Tate

Susan Tate

  • susan@susantate.org
  • 425 238 2885

My Credentials

  • M.A. Health Education, Holistic Wellness Practitioner, Dancing Grandmother, Former Director of Health Promotion and assistant professor in the School of Medicine at the University of Virginia

Susan Tate

Nia Black Belt Teacher
Charlottesville, Virginia, United States

A certified black belt Nia instructor and certified Nia Five Stages of Self-Healing instructor, Susan Tate completed all of her trainings with Debbie Rosas and Carlos AyaRosas, co-creators of The Nia Technique. Susan discovered Nia in 1997 while she was the Director of Health Promotion and assistant professor in the School of Medicine at the University of Virginia and has been teaching Nia since1999. She teaches Nia internationally and most recently presented her signature workshop, Igniting the Power of the Pelvis Nia, in Seattle, Hawaii, Belgium, New York City, Charlottesville, Washington DC, and Toronto. 

A respected health educator for over 45 years, Susan is an author, teacher, and wellness visionary. She also works under the guidance of Dr. Christiane Northrup as a part of Team Northrup. She offers holistic wellness coaching, nutrition advising, and speaks on various wellness topics across the globe.

She served as founder and director of Washington Wellness Associates from 2000 - 2013 and re-branded as www.susantate.org in 2014. Susan is the author or four health-related books, including Wellness Wisdom: 31 Ways to Nourish Your Mind, Body, and Spirit (2007, 2011) and Into the Mouths of Babes: A whole foods nutrition guide to nourishing your infants & toddlers. (1984, 1995, 2013) --Nia is mentioned in both of the recent editions of these books.-- 

As a healer, dancer, and body worker who teaches people to fall in love with their bodies and stay connected to sensation, Susan’s words, advice, and insights give us tools for having a passionate and sensual relationship with the body.

~DEBBIE ROSAS, co-founder of The Nia Technique
From her endorsement of Susan’s Wellness Wisdom book

She has two grown children and delights in being a dancing grandmother! "Nia has opened the doorway to profound joy, healing, passion and wholeness in my life. I respect each opportunity to share this lifestyle practice with others."

After living in Seattle for 16 years she recently returned to Charlottesville, Virginia. Her Nia family is everywhere!

To learn more: www.susantate.org.

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My Locations

Location Link
The Dance Space
124 N 103rd St, Seattle, WA 98133, USA
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The Polarity Barn
6482 Dick Woods Rd, Charlottesville, VA 22903, USA
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Studio 206
206 W Main St, Charlottesville, VA 22902, USA
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't Werkhuys
Zegelstraat 13 Borgerhout , Antwerpen, BE
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Anacortes Center for Happiness
619 Commercial Avenue, Anacortes, WA, US
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King Residence
1 Considine Ave, St. Catharines, ON L2N 5K1, Canada
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Center for Remembering and Sharing (CRS)
123 4th Ave, New York , NY, US
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SuzWorks
2800 Woodley Rd, NW #212 , Washington, DC, DC, US
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Divine Play
313 2nd St. SE Suite 208, Charlottesville, VA, US
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440 Studios
440 Lafayette St, New York , NY, US
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St. Andrews United Church
92 Main St, St. Catharines, ON L2N 4V2, Canada
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Mount Evans Outdoor Education
201 Evans Ranch Road, Evergreen, CO, US
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Beloit College
700 College St, Beloit, WI 53511, USA
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at Entre Cour & Jardin
Brusselsesteenweg 263-265 , Melle Oost-Vlaanderen, BE
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KWF Community Room
2140 Kimberton Rd, Phoenixville, PA 19460, USA
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Twenty Mile House
700 Old Cromberg Rd, Cromberg, CA 96103, USA
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Studio 1010
1010 6th Street, Anacortes, WA, US
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Santa Barbara Dance Arts
1 N Calle Cesar Chavez #100, Santa Barbara, CA 93103, USA
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The Center for Movement and Healing
7901 35th Ave SW , Seattle, WA, US
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Studio 340
340 Fletchers Mill Rd, Woodville, VA 22749, USA
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Sanoviv Medical Institute
Capitanía del Puerto Playas de Rosarito, Carretera Libre Tijuana - Ensenada Kilómetro 29 + 850, Playa Encantada, 22710 Rosarito, Baja California, Mexico
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Sanoviv Medical Institute
Capitanía del Puerto Playas de Rosarito, Carretera Libre Tijuana - Ensenada Kilómetro 29 + 850, Playa Encantada, 22710 Rosarito, B.C., Mexico
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Sojourn Studios
5603 Bayview Rd, Langley, WA 98260, USA
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a2o Cultuur(t)huis
August Van de Wielelei 65, Deurne, BE
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The Green Church
65-1108 Hawaii Belt Rd, Waimea, HI 96743, USA
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Heaven Studio
75-5259 Mamalahoa Hwy, Hōlualoa, HI, United States
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Chelsea Studios
151 West 26th Street, New York, NY 10001, United States
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Healing Arts Studio
15 West Highland Avenue, Philadelphia, PA 19118, USA
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Yoga Goodness Studio
901 Jefferson St, Lynchburg, VA 24504, USA
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Embrace the Moon
1716 NW Market St, Seattle, WA 98107, USA
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Yoga Hale
74-5583 Luhia St, Kailua-Kona, HI 96740, USA
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M'Illumino
6921 Roosevelt Way NE, Seattle, WA 98115, USA
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Kalani Oceanside Retreat Center
6860 Kalapana Kapoho Beach Rd, Pāhoa, HI 96778, USA
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The Ballet Academy of Performing Arts
22811 100th Ave W., Edmonds, WA
 98020
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M'Illumino
6921 Roosevelt Way NE, Seattle, WA 98115, USA
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I don't have any trainings scheduled at this time. Please check back later.

My Events

Title Startssort icon Location Link
Cultivating Mind-Body Balance Mini-Retreat 02/25/2017 - 1:00pm The Polarity Barn
6482 Dick Woods Rd, Charlottesville, VA 22903, USA
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Nia Intention Setting Class 01/22/2017 - 11:00am The Polarity Barn
6482 Dick Woods Rd, Charlottesville, VA 22903, USA
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