Sunny Summers-Harris | Nia
NiaNow.com Menu
Sunny Summers-Harris

Sunny Summers-Harris

  • sunnarita@gmail.com

Sunny Summers-Harris

Nia Green Belt Teacher
San Marcos, Texas, United States

Sunny has been practicing Nia for 13 years and counting. She first discovered Nia through her unfailing conquest to try something new. After Sunny's first class, she noticed something different about Nia--how her mind and body were genuinely connected, and she was truly present in the moment. Connecting with her body during a class was not previously in Sunny's world, and her world was changed!

To Sunny, Nia was not a one-dimensional form of exercise. Each time Sunny stepped into practice, Nia unveiled itself as a gift comprised of many things wrapped up in a surprise package. This package became more than dancing and moving, it became a lifestyle for Sunny.

Throughout the years of practicing Nia, Sunny has learned that --

(1) full range movement to music is intrinsic within us; (2) exercise can be expressive and unique to one's self; (3) it’s completely acceptable for an ‘adult’ to have fun and play; (4) classes CAN exist in a non-competitive, community-rich environment; (5) embrace that each day is different!

Sunny became White Belt certified in 2014, Moving to Heal certified in 2015 and Green Belt certified in 2019. She cherishes the continual learning process that Nia shines onto to her, and looks forward to sharing the Nia experience with her community every week!

more
less

My Locations

Location Link
San Marcos Dance Studio
1405 North Bishop Street, San Marcos, TX, USA
view this location

My Nia Classes

Day(s)sort icon Time Location Link
Saturday 9:30am - 10:30am San Marcos Dance Studio
1405 North Bishop Street, San Marcos, TX, USA
view this class
I don't have any trainings scheduled at this time. Please check back later.