Sunny Summers-Harris | Nia
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Sunny Summers-Harris

Sunny Summers-Harris

  • sunnarita@gmail.com

Sunny Summers-Harris

Nia White Belt Teacher
San Marcos, Texas, United States

Sunny has been practicing Nia since 2006. She first discovered Nia through her unfailing conquest to try something new. After Sunny's first class, she noticed something different about Nia--how her mind and body were genuinely connected, and she was truly present in the moment. Connecting with exercise was not previously in Sunny's world, and her world was changed!

Throughout the years of practicing Nia, Sunny has learned...

* Full range movement is quite yummy
* Focusing on sensations during movement-to-music has a pretty powerful effect
* It’s completely acceptable for an ‘adult’ to have fun and play
* Exercise and creative expression can exist in a non-competitive, community-rich environment
* It is possible to find love for your self and your body, while freeing your expectations
* To embrace that each day is different!


Sunny became White Belt certified in 2014 and cherishes the continual learning process that Nia shines onto to her. She looks forward to sharing Nia with her community, and opening each student to his or her own experience.

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My Locations

Location Link
Jowers Gymnasium - Wellcats Program
601 University Dr, San Marcos, TX 78666, USA
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My Nia Classes

Day(s)sort icon Time Location Link
Wednesday 5:30pm - 6:15pm Jowers Gymnasium - Wellcats Program
601 University Dr, San Marcos, TX 78666, USA
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I don't have any trainings scheduled at this time. Please check back later.