Story

Amy Podolsky
By Amy Podolsky | April 3, 2012

Amy Podolsky teaches adult and kid classes at Yoga and Nia for Life in West Concord, MA, and truly aspires to share the same joy, enthusiasm and generosity of spirit that her Nia teachers have so free...

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By Wendy Roman | March 27, 2012

Wendy Roman is a Black Belt certified Nia teacher and Nia 5 Stages instructor based in Ontario, Canada. Nia continues to give Wendy a creative outlet where she can teach and inspire others to dance th...

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AlexandraCollas
By Nia | March 12, 2012

The following interview features Nia Teacher Alexandra Collas, who first began practicing Nia in 2006 when she was finishing graduate school at the University of Western Ontario. She is currently...

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Kathy deWet-Oleson
By Kathy deWet-Oleson | February 27, 2012

Kathy is a Black Belt certified Nia teacher and Nia 5 Stages teacher. She has an M.S. in Exercise Science, a B. A. in Psychology, and currently teaches a variety of group fitness classes, including Ni...

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JeanneCatherine
By Jeanne Catherine, Nia Trainer | February 14, 2012

Jeanne Catherine is a Nia teacher and trainer based in Charlottesville, Virginia. She earned her BA in Dance & Theater from Antioch College and began her personal journey with Nia in 200...

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Randee-Boots
By Randee Fox | February 8, 2012

Randee Fox, pictured right, is a Nia trainer and equestrian educator located in Sammamish, Washington. She is currently creating Nia for Equestrians®. (Photo credit: Chris Sollart) Danc...

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Karen T.
By Karen Talboys | January 30, 2012

My name is Karen Talboys. I had gastric by-pass surgery at Lowell General Hospital in Lowell, MA on November 24, 2008. When I registered for surgery, I weighed in at 343 pounds. As you can imagin...

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Holly N.
By Holly Nastasi, Nia Trainer & Teacher | January 30, 2012

The year 2011 started with a tremendous rush of Nia excitement for me. The Next Generation Trainer (NGT) Program was being launched, and a great expansion of Nia was beginning. I was there, part of it...

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Janet L
By Nia | January 17, 2012

Janet Shook Leitâo is a White Belt certified Nia teacher located in Lisbon, Portugal. She first found Nia while working as a dancer and dance teacher in Istanbul, Turkey. Nia: How did you ...

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Dancing-Horses
By Wendy Rappaport, Nia Teacher | January 10, 2012

This article is written by Wendy Rappaport, who is a Green Belt certified Nia teacher in Rhode Island. Deidre Sharp is owner of Horse Play, a non-profit horse rescue and sanctuary in Sunderstown, RI. ...

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