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By Daniel Curtis | July 24, 2012

The following post is written by Daniel Curtis (the son of Nia Trainer Holly Nastasi), who suffered a spinal cord injury in May of 2011. Those interested in donating directly to his cause may do so he...

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SusanSloanGuestStory
By Susan Sloan, Nia Trainer | July 17, 2012

This guest story is written by Susan Sloan, who is a Nia teacher and trainer based in Johannesburg, South Africa. I followed my passion and became a Nia teacher and trainer. I have been a recruitment...

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Tah
By Tahirih Silcock, Nia Teacher | July 3, 2012

This guest post is written by Tahirih Silcock, who is a Nia teacher based in Portland, Oregon. I started my Nia practice a little more than a year ago and had no idea the blessings yet to come. ...

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Colorado-Fires
By Loretta Milo, Nia Trainer | June 27, 2012

This guest post is written by Loretta Milo, who is a Nia trainer and teacher based in Colorado Springs, Colorado. Today, I find myself experiencing a full range of emotions, from sadness and grief to...

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AllisonWright-Practice
By Nia Trainer Allison Wright | June 25, 2012

This guest post is written by Allison Wright, who is a Nia trainer and teacher based in Portland, Oregon. As Ram Das said, "Practice is like a roller coaster. Each new high is usually followed b...

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JodiHouse-Teachers
By Nia | June 11, 2012

Jodi House is a community nonprofit that provides support services, information and programs in a nurturing environment to help brain injury survivors and their families recover and connect to their c...

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SophieMarsh
By Nia Trainer Sophie Marsh | June 5, 2012

This post is written by Nia Teacher and Trainer Sophie Marsh, who thrives on sharing her contagious passion for Nia and inspiring people to live authentically. She teaches innovative Nia classes, play...

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Elizabeth K
By Elizabeth Kiser, Nia Teacher | May 16, 2012

Elizabeth Kiser is a Brown Belt certified Nia teacher based in Cobourg, Ontario.  I walked into my first Nia Technique class about 10 years ago. It was different from anything else I&r...

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By Helen Terry | May 10, 2012

Helen Terry is a Nia trainer, teacher, studio co-owner and Nia Retreat Center proprietor based in Montgomery, Texas. She has been devoted to teaching Nia full time since 1993,...

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Yonit-Letter
By Hila, Lihi, Anat, Shelly, Ayelet Hashahar, Ronit and Tuli | April 9, 2012

This letter was written by White Belt trainees to Nia Trainer Yonit Lerner Ofan, in appreciation of her teaching and guidance. Here we are at the end of our 7th week of the Nia White Belt Training (t...

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