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Fiji 2011 Sophie Marsh

Nia Magic Touches Fiji

This post is written by Teresa K. Myers, who is a Brown Belt certified Nia teacher based in Ann Arbor, Michigan. She discovered Nia six years ago after an exhaustive search for an exercise routine she...

Alissa Lesperance

An Interview with Yoga Teacher Alissa Lesperance

Alissa is a yoga teacher, personal trainer, bellydancer and Schwinn Indoor Cycle instructor. She is certified through YogaFit and the American Council on Exercise. Students can take yoga cla...

Jule-Aguirre

A Lesson from Zorba the Greek: Movement as a Path for Psychotherapeutic Healing

Jule Aguirre, M.Ed., LPC, NCC, is a Nia Next Generation Trainer and Nia 5 Stages practitioner who has been facilitating movement for body-mind integrators, urban athletes and adventurers in wellness f...

Debbie Rosas Arms Up

The Tale of Nia in London

This post is written by Dorit Noble, who is a Black Belt Certified Nia Teacher and Next Generation Trainer. Before finding Nia, Dorit was an opera singer and worked with various opera companies in Sou...

Holly Nastasi

Listening to Dance Through Life

This post is written by Black Belt Certified Nia Trainer Holly Nastasi. Holly has been facilitating fitness and wellness for others since 1982. She transitioned towards a holistic approach to health...

Susan McCulley

RESPONSE-ability: A Conversation with Susan McCulley

The following post is written by Denise Stewart who is a writer, actor, coach and teacher. She takes Nia classes from Susan McCulley (pictured right), holds an MFA in Playwriting from the Univ...

Ann Brewster

My Journey with Nia

It all started November 2010 when I was feeling very isolated and withdrawn from friends. Suffering badly with distorted body image due to my battle with anorexia, I decided to take a positive step...

TraceyFenner

What Nia Continuing Education Means to Me

The following post is a copy of a letter to Debbie Rosas written by Nia Teacher Tracey Fenner.  Dear Debbie, I wanted to write a letter to thank you personally for all the work you do ...

Shondrika Moss-Bouldin WB Group

Keeping the Joy

The following post is written by Dr. Shondrika Moss-Bouldin, a White Belt certified Nia teacher in Georgia. The story first appeared on journeyisdestination.wordpress.com. Over ten years ago, I...

NewAge-GayNorwood-LynKoutcher-HannaWeare-LynnPeebles-JayneMielo-LoriLynnMeader

Nia Blossoms in the Catskill Mountains

Lyn Koutcher is a Blue Belt certified Nia Teacher and Lori Lynn Meader is a Black Belt certified Nia Teacher. On the weekend of March 25-27, 2011, a group of amazing women and men gathered to j...

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