News Flash

StudioNia Dance Jam for Pakistan

StudioNia Fundraising Event for Pakistan a Huge Success

Just this past Friday, StudioNia (the Nia International Training Center) hosted its "Dance Jam for Pakistan," which raised more than $500 to help the 20 million people affected by the flo...

2010 Inner IDEA

Join us at the 2010 Inner IDEA Conference

We’re counting down the days until we attend the world's leading wellness event, the 2010 Inner IDEA Conference, held September 23-26 at La Quinta Resort & Club in Palm Springs, ...

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A Fantastic Video of Debbie's Trip to Paris, France

On July 17, 2010, the French and international Nia community welcomed Debbie in Paris. Here, Debbie taught a Nia class to more than 40 Nia teachers and students from France, Belgium, Sweden, F...

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Share Your Nia Story by Submitting a Testimonial

Just yesterday we added a new feature to the homepage of our website, which allows you to conveniently share your Nia story. Submitting a testimonial is probably one of the best ways to express the...

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A Movement Break at the Next Generation Trainer Program Kickoff Event

A lot is happening at StudioNia – the studio at Nia International Headquarters in Portland, Oregon. As part of the three-day kickoff event for a new ten-month program led by Debbie Rosas, thi...

Helen, Holly and Ann Square

Upcoming Nia Green Belt Trainings with Helen Terry, Ann Christiansen and Holly Curtis Nastasi

Ten Nia Green Belt Trainings are now open for registration. Nia Trainer Helen Terry will be hosting four of these trainings at RanchONia, the new residential Nia training facility in Montgomery, Te...

Europe map

Nia Co-Creator Debbie Rosas Stewart embarks on European tour to teach Nia classes and workshops internationally

Debbie Rosas Stewart is traveling to Stockholm, Amsterdam, London, Hamburg, Budapest, Paris and Rome to teach a series of Nia classes and workshops in July. “After 26 years, I’m sti...

Debbie & Carlos at Headquarters

Brown Belt Training at Nia International Headquarters in Portland, Oregon

Nia continues to make a lasting impact on the way we feel and live with its Brown Belt Training this week. Led by Nia Co-Founders Debbie Rosas Stewart and Carlos AyaRosas, this seven-day training i...

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