Anatomical Dissection and Social Media~Discovering Connection

Every year for the past five years I’ve given myself a gift as an act of self-love. I go to study anatomy via human dissection with the amazing anatomist Gil Hedley. Gil has changed my...

Manifestation through L.U.C.K.

Some people say manifesting our dreams is a matter of luck. That's true, if by luck you mean L.U.C.K. - Love, Unity, Choice, Kinetic Go to any bookstore, and you’ll find hundr...

Trending Tuesdays: Be The Change!

We’re celebrating ideas and actions that have, and are changing the world. Inspiration underlies change. Trending Tuesdays is intended to inspire you and our entire global community, to join tog...

Listen to Debbie Rosas Speak at Body Intelligence Summit 2015

The body's way provides us with a universal map we can use to dance while respecting the design and function of the body. Learning to listen and read the body comes from recognizing the unique voice o...

Enrich Your Day with 7 Simple Little Steps

In life, everything you do counts, even the small things. These seven steps are small, conscious acts that you can do daily to help you manage the business of making your body and life more enjoyable. And, you already know them!

All Good Things Come Together ~ Music, Movement, Magic ~ You belong

If you believe that by helping people say, “yes” to pleasure and joy, you can help them achieve a healthier, more meaningful and rewarding life -- Now is the time to act-- Take advantage o...

You Were Born A Sensation Scientist

I believe we are born Sensation Scientists. Born into an extraordinary body designed to get us to pay attention and listen to the sensations of pain and pleasure. A body designed to function best by saying, “yes” to pleasure, and “no” to pain.

Entertaining Your Skin

I slough, buff, brush, cleanse, tone, and moisturize, but despite my best efforts, there are some things my skin is just going to do, like sag. Why? Because skin loves to grow. It doesn’t seem to matter how educated I am, or what my financial or social status is, my skin is going to grow!

It's all about "We", not "Me"

Who’s in charge? Me? My body? The answer is we both are—we’re partners. The faster you understand that life in a body is all about “we”, not “me”, the better life in your body will be for you and your body.

Morning Ritual

One of my morning rituals is to read and/or listen to the news. My favorite morning news TV station is Good Morning America. The hosts are intelligent and light-hearted, a good combination when one has to share the good, bad, and the ugly with the world.

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