Stephanie Galloway | Nia
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Stephanie Galloway

Stephanie Galloway

Stephanie Galloway

Nia Black Belt Teacher
Flagstaff, Arizona, United States

I have a lifelong love of music and movement, and feel blessed to be able to do what I love as a professional musician, music educator and fitness instructor.  I discovered Nia about ten years ago at an IDEA convention, and knew that it would change my life.  At the time, I was a busy mom with three very young boys and training as a White Belt was not a possibility.  Additionally, there were no Nia teachers in my area, so had to let my interest lie dormant for a while.  In the fall of 2008, I attended the Inner IDEA conference in Palm Springs and experienced Nia again as they celebrated their 25th birthday.   I had an extraordinary experience there dancing with Debbie and Carlos Rosas.  I set my goal of pursuing my White Belt,  which I completed in July 2009.  I had the privilege of studying in Portland with Debbie Rosas, Helen Terry and Caroline Kohles.  It was an unforgettable, evolutionary experience.  In July 2010, I completed my Green Belt with Carlos Rosas.

I love Nia for its unique blend of form and freedom, with ample opportunity for emotional release.  I love the way that it allows for the individual to freely express their spirit while connecting to the energy of others.  I love the blend of movement styles and the MUSIC!

I am thrilled to share the joy of movement with my friends in Flagstaff!  I will begin teaching Nia at the Flagstaff Athletic Club, where I have been a fitness instructor since 1992.   Classes are on Thursdays, 4:30-5:30 pm in the Diamond Room at the west location. Please visit www.flagstaffathleticclub.com for more information and schedules.

I recently also began teaching at The Yoga Experience.  Classes are on Wednesdays and Fridays, 4:30-5:30 pm. Visit their website to sign up for classes:  https://www.theyogaexperience.com/class-schedule/

  

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My Locations

Location Link
Flagstaff Athletic Club West
1200 W. Route 66, Flagstaff, AZ, US
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The Yoga Experience
1071 E Old Canyon Ct #200, Flagstaff, AZ 86001, USA
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My Nia Classes

Day(s)sort icon Time Location Link
Wednesday 4:30pm - 5:30pm The Yoga Experience
1071 E Old Canyon Ct #200, Flagstaff, AZ 86001, USA
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Thursday 4:30pm - 5:30pm Flagstaff Athletic Club West
1200 W. Route 66, Flagstaff, AZ, US
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Friday 4:30pm - 5:30pm The Yoga Experience
1071 E Old Canyon Ct #200, Flagstaff, AZ 86001, USA
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I don't have any trainings scheduled at this time. Please check back later.