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Sophie Marsh

Sophie Marsh

Sophie Marsh

Nia Teacher Trainer
, Queensland, Australia

Sophie Marsh is an inspiring educator, community builder and wellness coach. She was the first Australian Nia Black Belt and is Australia’s only Nia White Belt Trainer. Sophie holds a welcoming and supportive space for people to creatively explore and express their potential through the Joy of movement. Her passionate energy is contagious, inspiring people to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for healing and enlivening the body, mind, spirit and heart.

In her own journey, practicing Nia for 16 years has been both therapeutic and transformative, delivering weight loss and optimal fitness, postural alignment and core strength, confidence and centredness and a reconnection to the pleasure and power of being a woman. Sophie integrates over 20 years studying and sharing self-mastery techniques, holistic movement, energy healing and sensuous embodiment. She connects people of all ages, backgrounds and fitness levels in classes, playshops, retreats and White Belt trainings around Australia and beyond.

Sophie also offers one-on-one sessions, weekly mentoring calls, and community-based classes to diverse populations including Women's WellBeing Association, Brisbane City Council GOLD program, Micah, Mental Health Association of Qld, Harmony Place, Diversicare, Joining Hands, Cathay Home & Aged care, Commonwealth Respite, A Place to Belong, Inala Job Seekers, TAFE (ESL) students, Griffith University (Midwifery) students, ARAFMI (mental health carers), CanTeen Cancer support, and students at both State and Private High Schools.

"We are all born with unlimited magnificence. What if there was a way of moving and living in your body that reconnected you to the sensation of that truth? Whether it's a Nia class or the 7 day White Belt training, you already have all you need within. Your body knows. You are ready now. It's time to step in. love Sophie"

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My Locations

Location Link
St David's Chelmer-Graceville Hall
62 Chelmer St East, Chelmer Brisbane, QLD, AU
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NiaCanberra Studio
7/42 Geils Court, Deakin ACT 2600, Australia
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Pure Health Coorparoo
236 Old Cleveland Rd, Coorparoo Brisbane, QLD, AU
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Rio Rhythmics Studio West End
126 Boundary St, West End, Brisbane, QLD, AU
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Sherwood Neighbourhood Centre
38 Thallon St, Sherwood Brisbane, QLD, AU
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Ocean Shores Community Centre
55 Rajah Rd, Byron Bay, NSW, AU
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Bornhoffen PCYC Centre
3510 Nerang-Murwillumbah Rd, Natural Bridge, Gold Coast Hinterland, QLD, AU
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Jagera Arts Centre
121 Cordelia St, South Brisbane, QLD, AU
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Daku Resort
Savusavu, FJ
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Abbotsford Convent Melbourne
Melbourne, 1 St Heliers Street, Abbotsford, VIC, 3067, Australia
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River City Ballroom - West End
4 Mollison Street, West End, QLD, 4101, Australia
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Brisbane Convention and Exhibition Centre
Corner of Merivale & Glenelg Streets, South Brisbane, QLD, AU
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South Brisbane Sailing Club, West End
110 Hill End Terrace, West End, QLD, 4101, Australia
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Yoga in Daily Life
46 Doggett Street, Brisbane , QLD, AU
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Ananda Cottages Ubud Bali
Ubud BALI, ID
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Pacific SLSC
1291 Gold Coast Highway, Palm Beach, QLD, 4221, Australia
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The Edge auditorium (State Library QLD) South Brisbane
Stanley Place, South Brisbane, Queensland, Australia
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West Australian Ballet Centre, Perth
134 Whatley Crescent, Maylands, WA, 6051, Australia
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Naya Ubud Retreat, Bali
Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia
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Northbridge Piazza Community Room, Perth
James Street, Northbridge, Western Australia, Australia
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Expressions Dance Studio - Brisbane
420 Brunswick St, Fortitude Valley, QLD, 4006, Australia
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My Nia Classes

Day(s)sort icon Time Location Link
Monday 9:00am - 10:00am Pure Health Coorparoo
236 Old Cleveland Rd, Coorparoo Brisbane, QLD, AU
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Monday 6:30pm - 7:30pm St David's Chelmer-Graceville Hall
62 Chelmer St East, Chelmer Brisbane, QLD, AU
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Tuesday 9:30am - 10:30am South Brisbane Sailing Club, West End
110 Hill End Terrace, West End, QLD, 4101, Australia
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Wednesday 9:15am - 10:15am St David's Chelmer-Graceville Hall
62 Chelmer St East, Chelmer Brisbane, QLD, AU
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Wednesday 1:30pm - 2:30pm Sherwood Neighbourhood Centre
38 Thallon St, Sherwood Brisbane, QLD, AU
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Thursday 5:00pm - 5:45pm Pure Health Coorparoo
236 Old Cleveland Rd, Coorparoo Brisbane, QLD, AU
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Thursday 9:15am - 10:15am St David's Chelmer-Graceville Hall
62 Chelmer St East, Chelmer Brisbane, QLD, AU
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Thursday 6:30pm - 7:30pm South Brisbane Sailing Club, West End
110 Hill End Terrace, West End, QLD, 4101, Australia
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Friday 9:15am - 10:15am St David's Chelmer-Graceville Hall
62 Chelmer St East, Chelmer Brisbane, QLD, AU
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Saturday 8:30am - 9:30am River City Ballroom - West End
4 Mollison Street, West End, QLD, 4101, Australia
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My Trainings

Title Starts Location
Nia White Belt Training 11/07/2015 - 3:30pm Expressions Dance Studio - Brisbane
420 Brunswick St, Fortitude Valley, QLD, 4006, Australia
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Nia White Belt Training 12/04/2015 - 4:00pm West Australian Ballet Centre, Perth
134 Whatley Crescent, Maylands, WA, 6051, Australia
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My Events

Title Starts Location Link
Bali Retreat. Your Body~Your Temple 09/14/2015 - 4:00pm Naya Ubud Retreat, Bali
Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia
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My Nia 5 Stages Classes

Day(s)sort icon Time Location
Saturday 7:55am River City Ballroom - West End
4 Mollison Street, West End, QLD, 4101, Australia
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