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Sophie Marsh

Sophie Marsh

Sophie Marsh

Nia Teacher Trainer
, Queensland, Australia

Australia's first Black Belt teacher and only Nia White Belt Trainer, Sophie has dedicated nearly 2 decades to educating and inspiring people to move, heal and transform through Nia, while collaboratively building a vibrant Nia Australia community. Her passion and Joy are contagious as she connects with people of all ages and walks of life, guiding them to nurture, trust and understand their innate body wisdom as a path to self-love. She shares Nia as both a life-enriching practice and as movement medicine for body, mind, spirit and heart.

To her classes, playshops and trainings Sophie weaves knowledge and experience from self-mastery techniques, somatic psychotherapy, energy healing, conscious sexuality and sacred feminine practices. Her contribution to Nia Technique International as a Trainer has been recognised with awards in 2013 and 2014. In her personal practice, Nia has brought weight loss and optimal fitness, postural alignment and core strength, confidence and centredness, a reconnection to the Divine and the embodied pleasure and power of being a woman.

Sophie also offers one-on-one sessions, weekly mentoring calls, and community-based classes to diverse populations including Women's WellBeing Association, Brisbane City Council GOLD program, Micah, Mental Health Association of Qld, Harmony Place, Diversicare, Joining Hands, Cathay Home & Aged care, Commonwealth Respite, A Place to Belong, Inala Job Seekers, TAFE (ESL) students, Griffith University (Midwifery) students, ARAFMI (mental health carers), CanTeen Cancer support, and students at both State and Private High Schools.

"We are all born with unlimited magnificence. What if there was a way of moving and living in your body that reconnected you to the sensation of that truth? Whether it's a Nia class or the 7 day White Belt training, you already have all you need within. Your body knows. You are ready now. It's time to step in. love Sophie"

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My Locations

Location Link
Kokiri Centre NZ North Island
Riria Kereopa Memorial Dr, Raglan 3297, New Zealand
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Abbotsford Convent Melbourne
Melbourne, 1 St Heliers Street, Abbotsford, VIC, 3067, Australia
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Ananda Cottages Ubud Bali
Ubud BALI, ID
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Bornhoffen PCYC Centre
3510 Nerang-Murwillumbah Rd, Natural Bridge, Gold Coast Hinterland, QLD, AU
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Brisbane Convention and Exhibition Centre
Corner of Merivale & Glenelg Streets, South Brisbane, QLD, AU
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Expressions Dance Studio - Brisbane
420 Brunswick St, Fortitude Valley, QLD, 4006, Australia
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Jagera Arts Centre
121 Cordelia St, South Brisbane, QLD, AU
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Naya Ubud Retreat, Bali
Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia
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NiaCanberra Studio
7/42 Geils Court, Deakin ACT 2600, Australia
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Ocean Shores Community Centre
55 Rajah Rd, Byron Bay, NSW, AU
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Pacific SLSC
1291 Gold Coast Highway, Palm Beach, QLD, 4221, Australia
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Pure Health Coorparoo
236 Old Cleveland Rd, Coorparoo Brisbane, QLD, AU
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River City Ballroom - West End
4 Mollison Street, West End, QLD, 4101, Australia
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Sherwood Neighbourhood Centre
38 Thallon St, Sherwood Brisbane, QLD, AU
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South Brisbane Sailing Club, West End
110 Hill End Terrace, West End, QLD, 4101, Australia
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St David's Chelmer-Graceville Hall
62 Chelmer St East, Chelmer Brisbane, QLD, AU
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The Edge auditorium (State Library QLD) South Brisbane
Stanley Place, South Brisbane, Queensland, Australia
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Wellwood Health
3918 Pacific Hwy, Loganholme, QLD, 4129, Australia
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Yoga in Daily Life
46 Doggett Street, Brisbane , QLD, AU
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My Nia Classes

Day(s)sort icon Time Location Link
Monday 9:00am - 10:00am Pure Health Coorparoo
236 Old Cleveland Rd, Coorparoo Brisbane, QLD, AU
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Wednesday 9:15am - 10:15am St David's Chelmer-Graceville Hall
62 Chelmer St East, Chelmer Brisbane, QLD, AU
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Wednesday 1:30pm - 2:30pm Sherwood Neighbourhood Centre
38 Thallon St, Sherwood Brisbane, QLD, AU
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Thursday 5:00pm - 5:45pm Pure Health Coorparoo
236 Old Cleveland Rd, Coorparoo Brisbane, QLD, AU
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Thursday 9:15am - 10:15am St David's Chelmer-Graceville Hall
62 Chelmer St East, Chelmer Brisbane, QLD, AU
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Thursday 6:30pm - 7:30pm South Brisbane Sailing Club, West End
110 Hill End Terrace, West End, QLD, 4101, Australia
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Friday 9:15am - 10:15am St David's Chelmer-Graceville Hall
62 Chelmer St East, Chelmer Brisbane, QLD, AU
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Friday 11:15am - 12:15pm Wellwood Health
3918 Pacific Hwy, Loganholme, QLD, 4129, Australia
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Saturday 8:30am - 9:30am River City Ballroom - West End
4 Mollison Street, West End, QLD, 4101, Australia
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My Trainings

Title Startssort icon Location
Nia White Belt Training 10/01/2016 - 3:30pm Expressions Dance Studio - Brisbane
420 Brunswick St, Fortitude Valley, QLD, 4006, Australia
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My Events

Title Startssort icon Location Link
Bali Nia Retreat ~ Your Body. Your Temple 08/22/2016 - 4:00pm Naya Ubud Retreat, Bali
Jalan Raya Sayan Gang Padma, Sayan, Bali, Indonesia
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My Nia 5 Stages Classes

Day(s)sort icon Time Location
Saturday 7:55am River City Ballroom - West End
4 Mollison Street, West End, QLD, 4101, Australia
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