Sherry Riddick | Nia Menu
Sherry Riddick

Sherry Riddick

  • 206-518-3119

My Credentials

  • Certified Blue Belt Nia Teacher, Nia Moving to Heal and Five Stages Teacher, Registered Nurse, Master's in Public Health

Sherry Riddick

Kailua-Kona, Hawaii, United States

If you are visiting or live on the Big Island of Hawaii, please join me for dance. This is one of the most beautiful places in the world, and a wonderful place to dance! Our location in Kealakekua is an easy 15 minute drive from the village of Kailua-Kona.

A little about me: I went to my first Nia class in 2007 as a favor to a friend, expecting yet another exercise program that would leave me tired, bored, or in pain. I even took ibuprofen before that first class! As it turns out, my friend did me a favor - because I've been dancing and loving Nia ever since. My fears were unfounded as Nia is all about listening to your body and feeling good in your body. I've never been injured and always feel better and more energetic after class.

I started dancing when I was 59 years old and began teaching Nia when I was 65. To my own great amazement, I am now in the best shape of my entire life. I have completed three Nia Intensive Courses (white, green, and blue belts), as well as the the 5 Stages of Healing and Moving to Heal courses.  With my background in nursing and public health, I have always had an interest in helping people find health. Now I am thrilled to promote health in a more personal and holistic way – as a Nia teacher sharing the Joy of Movement. I do intend to dance as often as I can for the rest of my life because I love it and what a fun way to keep on moving!


My Nia Classes

Day(s) Timesort icon Location Link
Thursday 10:00am - 11:00am Kona Dance & Performing Arts in Kealakekua
81-973 Haleki'i St, Kealakekua, HI 96750, USA
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I don't have any trainings scheduled at this time. Please check back later.