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Sally Cook

Sally Cook

  • 64 9 424 1424
  • 64 27 203 5995

Sally Cook

Auckland, Auckland, New Zealand

Since 1982 I have trained and worked in massage therapy, counselling, psychodrama, Body Harmony, and Rebirthing. I also produced and led relationship trainings and workshops for children. The birth of my first daughter in 1994 saw a change in direction to being a full-time mother and I have since home-educated my two girls.

In early 2009 I was introduced to Nia and, I knew that whatever this Nia was - I wanted some.

I trained the first level of Nia Training: the White Belt, late in 2009 and have been running classes and workshops around New Zealand since February 2010. I have also produced and co-produced  five White Belt Trainings in Auckland and Christchurch in 2010,  2011, 2012 and 2014.

Nia has given me a wonderful opportunity to re-introduce myself to a working life; following the body's way of dancing through life with Nia's joy of movement.

I LOVE sharing Nia with others, sharing the JOY that this work brings and seeing the smiles in the room is SUCH a reward.

In Sept 2011 I was fortunate enough to  travel to Nia Headquarters in Portland Oregan to meet the co-founder of Nia - Debbie Rosas and train my Blue Belt and also the Nia Five Stages which has given me an even deeper love of this profound body-centred work.

My wish is to create supportive, healing communities throughout New Zealand sharing the JOY of the dance of Nia.

Classes are taken barefoot to soul-stirring music in more than 45 countries. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live!

Look out for classes near you or make a commitment to train the White Belt then you can to bring Nia to your community!


My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 7:00pm - 8:00pm Kawai Purapura Wellpark Education and Retreat Centre
14 Mills Lane, Albany, AUK, NZ
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Tuesday 10:00am - 11:00am Red Beach Methodist Church Hall
Red Beach Road, Red Beach, AUK, NZ
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Wednesday 6:00pm - 7:00pm Silverdale Hall
Silverdale Street, Silverdale, AUK, NZ
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Saturday 9:30am - 10:30am Stanmore Bay Community Hall
Waiora Road, Stanmore Bay, AUK, NZ
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I don't have any trainings scheduled at this time. Please check back later.