Kerstin (pronounced “sheshtin”), has a Masters in Education and has been teaching in various forms for over a decade. She took her first Nia class just eight weeks after her daughter was born and was immediately hooked. Just one month later, she thought “I have to teach this.” Nia speaks to her body, spirit, heart, and mind. It continues and enhances the awareness of body and mind that she felt while pregnant. Kerstin is a Certified Nia Brown Belt Instructor, and she is excited to share the Joy of Movement with students of all experience levels.