Molly Montgomery | Nia
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Molly Montgomery

Molly Montgomery

Molly Montgomery

Nia Black Belt Teacher
Durham, North Carolina, United States

Molly is always smiling in Nia class.  Nia was her gateway into movement, embodiement, leadership, and it continues to surprise her.  She began dancing Nia in 2011 and teaching in 2015.  Nia as a movement practice and a community heals and sustains the mind, body, spirit, and emotions.  Since starting in Nia, Molly has added other dance practices such as Contact Improv and Ecstatic Dance to her regular routine. She also leads women's mindfulness and empowerment classes and is a certified Warrior Goddess facilitator.  She is currently working toward a Masters in Social Work. 

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My Locations

Location Link
Lakewood YMCA
2119 Chapel Hill Road, Durham, NC, United States
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Levin JCC
1937 West Cornwallis Road, Durham, NC 27705, USA
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Living Arts Collective
410 West Geer Street, Durham, NC, USA
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Online Classes (Zoom, FB, Instagram)
Durham, NC, USA
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My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 10:30am - 11:25am Lakewood YMCA
2119 Chapel Hill Road, Durham, NC, United States
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Thursday 5:45pm - 6:45pm Living Arts Collective
410 West Geer Street, Durham, NC, USA
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Thursday 5:45pm - 6:45pm Online Classes (Zoom, FB, Instagram)
Durham, NC, USA
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Thursday 5:45pm - 6:45pm Online Classes (Zoom, FB, Instagram)
Durham, NC, USA
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Saturday 11:30am - 12:30pm Levin JCC
1937 West Cornwallis Road, Durham, NC 27705, USA
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I don't have any trainings scheduled at this time. Please check back later.