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The Medium: The University of Toronto Mississauga - The Art of Nia

The Medium: The University of Toronto Mississauga - The Art of Nia

The Art of Nia

Date Added: September 26, 2016

By Noor Al-Lababidi | The Medium: The University of Toronto Mississauga :: September, 2016

""They weren’t complex and structured the way they normally are in other dance classes. Rather, they were simple and abstract, and required you to move your limbs and whole body naturally, without thinking too much about controlling the move.""

A student at the University of Toronto Mississauga describes their first experience in a Nia class. 

Original Source: http://themedium.ca/sports/art-nia-dance/