Natural Awakenings, Austin, TX Edition - Nia, Not the Average Dance Class
By Staff Writer | Natural Awakenings, Austin, TX Edition :: December, 2012
"Use Nia to improve your balance this holiday season, not just physically, but mentally and emotionally as well. Find balance in the letting go and being present with body-centered pleasure-based movement."
Nia teacher Julie Wylie explains how the modality is designed to condition individuals to meet the demands of life at every age.
Original Source: http://www.austinawakenings.com/nia-not-the-average-dance-class/