FoxNews.com - How to get - and stay - healthy this New Year
By Jenny Block | FoxNews.com :: December, 2012
"Dance. It’s the easiest, most fun, and one of the best things you can do for your body. Throw a dance party at your house, go out to a local club, take a Nia class or just shake a tail feather while you’re fixing dinner. If your body is moving to the beat, it’s also moving towards a healthier you! "
We all say we're going to do it, and then most of us never do: Resolve to finally achieve a healthy, active lifestyle in the New Year. Fitness guru Debbie Rosas discusses nine tips to transform your resolution dream into a reality