Good Health Magazine - A Spirited Workout

Good Health Mag Cover Dec

Date Added: November 19, 2012

By Good Health Magazine Editors | Good Health Magazine :: November, 2012

"What truly sets Nia apart from other dance based workouts is its appreciation of the soul. "

Good Health Magazine Editors


"Nia is not your average dance class. It’s a wonderland of high kicks, shimmies, punches, stretches, noises, sweat, and lots of laughs. And before you think this sounds strangely like Zumba or Jazzercise, it’s not."

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