KELOLAND.com - Nia: Newest Workout In Sioux Falls
By Casey Wonnenberg | KELOLAND.com :: June, 2012
"You can move freely and let yourself go. I really like that."
Mary Cunningham, Nia Student
Melissa Kirby, the only certified Nia instructor in South Dakota, and one of her students, Mary Cunningham, talk about the benefits of Nia. Be sure to watch the video.