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Beliefnet - Choose Joy!

Beliefnet - Choose Joy!

2012 Press - Beliefnet

Date Added: June 4, 2012

By Debra Moffitt | Beliefnet :: May, 2012

"Unlike happiness, Joy is not transitory. It’s constant, permanent. It can’t be taken away from you. I have a wonderful Nia dance teacher, Bill Stewart, who encourages us to pay attention and make a choice. Choose the sensation of joy. Dance, for me is a way to shimmy and move past the sadness and pain to find the bliss."

Debra Moffitt

Debra Moffitt, author of "Awake in the World: 108 Practices to Live a Divinely Inspired Life," writes about joy and Nia.

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