Beliefnet - Choose Joy!
By Debra Moffitt | Beliefnet :: May, 2012
"Unlike happiness, Joy is not transitory. It’s constant, permanent. It can’t be taken away from you. I have a wonderful Nia dance teacher, Bill Stewart, who encourages us to pay attention and make a choice. Choose the sensation of joy. Dance, for me is a way to shimmy and move past the sadness and pain to find the bliss."
Debra Moffitt, author of "Awake in the World: 108 Practices to Live a Divinely Inspired Life," writes about joy and Nia.
Original Source: http://blog.beliefnet.com/awakeintheworld/2012/05/choose-joy.html