WNC Magazine - Dance Fever | Nia
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WNC Magazine - Dance Fever

WNC Magazine - Dance Fever

2012 Press - WNC Magazine

Date Added: April 30, 2012

By Melissa Reardon | WNC Magazine :: April, 2012

"Every person in class may have a different goal: to lose weight, built strength, or heal emotional pain, but all are supported by the focus of Nia, which is awareness of sensations in the body and presence in the moment."

Jenny Lumb

"Make your move with the therapeutic fitness technique of Nia."

Original Source: http://www.wncmagazine.com/feature/health_amp_wellness/dance_fever