- Kickstart Your Fitness in 2012

Date Added: January 18, 2012

By Adrian Lee | :: January, 2012

"Classes are barefoot and to music. You’ll go from a dance move to a punch to a yoga position."

Dorit Noble, Nia Teacher & Trainer

If your New Year resolution is to get in shape there are lots of alternatives to the gym. Adrian Lee looks at the most popular activities on offer.

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