Woman & Home Magazine - New Directions
By Svenja Gernoth | Woman & Home Magazine :: February, 2011
"I was a schoolteacher for 10 years and although I loved the hours, which allowed me to spend time with my kids, I felt I deserved some more 'me-time' once they were a bit older. I was looking for a fun workout at the local gym and Nia Technique just stood out.... as soon as I stepped into my first class, I was hooked."
Kathy Wolstenholme, 51, hung up her job as a schoolteacher in Colorado, USA, to open her own Nia Technique studio in South Africa. She has three grown-up children and lives with her husband, David, in Newlands.