BBC Online - Nia Technique
By Sam Hyde | BBC Online :: January, 2007
"After taking the [Nia White Belt] Training, I realised that I wanted to become a [Nia] Teacher... I left my job and started my own business. I have now healed my [injured] coccyx. It has realigned completely, I have no pain or headaches anymore and I have become much fitter than I have ever been. "
"Sam Hyde was unhappy at work and suffering from a back injury when she discovered [Nia]."