Oprah Magazine - Life, Love and Beauty
By Kathy Wolstenholme | Oprah Magazine :: May, 2009
"Acne convinced me I wasn't attractive, even when people told me otherwise. Nia focused the mirror away from my skin to my body in motion. I was proud of what I could do. Abortion disconnected me from my sexuality. By focusing on my pelvis in Nia... I released deep-seated emotions, and cried for the joy of reconnecting. Through breast cancer, Nia held me. When all I wanted to do was lie down, Nia was the inspiration that kept me moving."
Nia helped Kathy Wolstenholme overcome the trials of acne, abortion and breast cancer. Here, she reveals how the technique helped her fall in love again – with herself.