Naturally You - A Health and Wellness programme on the Home Channel - Nia in South Africa
By Lisa Katz, Kathy Wolstenholme | Naturally You - A Health and Wellness programme on the Home Channel :: August, 2010
"The Nia experience cuts to the root of our emotions. The joyousness of the people in the class almost takes my breath away, and I cuddle in and feel so engaged with them all – part of a very special community. "
Kathy Wolstenholme (along with students of OurNiaSpace studio in Cape Town, South Africa) gives a class and talks to Lisa Katz about Nia and the joy it brings to everyone, on "Naturally You" – the Health and Wellness television programme on the Home Channel on DSTV.
Original Source: http://www.youtube.com/watch?v=ae93N0Y2SSk