Black Rose Magazine - Introducing Sophie Marsh and the joy of movement with Nia
By S'Roya | Black Rose Magazine :: February, 2010
"The [Nia] class is a nurturing space for each student to find the magic of their own personal experience, while dancing and connecting in community. I have students [age] 7 to 77 celebrating the joy of movement... In Nia there's no wrong way to dance."
Through Nia we let go of physical tension and stress, build confidence and self-esteem and connect to the happiness of life through the joy of dancing.