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2010 Press - Chutzpah Magazine "Mamma Nia"

Date Added: July 29, 2010

By Sheryl Raskin | :: July, 2010

"Nia attracts men, women and teens of all fitness levels to class... it's not like learning Zumba or a formal aerobics workout. Everyone is doing their own thing to get what they need. Embracing each person's unique fitness goal and level is part of what makes the hour so enjoyable. "

Sheryl Raskin

How can one workout be all things to all people? Philadelphia area native, business guru and Nia teacher Donna Teitelman has the answer. Nia... empowers people to achieve physical, mental, emotional and spiritual well-being. Almost anyone can do this exhilarating exercise class to get moving, intensify an existing regimen or just use the time to get in the zone.

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