Penny Lee Prevost | Nia
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Penny Lee Prevost

Penny Lee Prevost

  • pennyleeprevost@gmail.com
  • 6132964078

My Credentials

  • White Belt Certified NIA Instructor

Penny Lee Prevost

Nia White Belt Teacher
Limoges, Ontario, Canada

As a practicing GradUit Thrivers Inc. Facilitator of success habits, leading by example for my family and community is important. In August 2015, I realized that my body was crying out with a deep desire for more vitality. After dancing only 2 classes that were 4 years apart, I fell in love with this practice which drove me to take action and went for my White Belt training in Burlington Vermont with the most amazing people that inspired me to move out of my comfort zone to recapture my health and to teach others the benefits of self healing through the NIA Technique practice.  I now offer classes in my local communities of Limoges and Casselman.  In 2018, I opened up two NEW locations 2018 -- Ottawa  and Gatineau where Every BODY is welcome to attend to learn how to move your own BODY's way. 

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My Locations

Location Link
Casselman IFIT Gym
24 Industriel St, Casselman, ON K0A 1M0, Canada
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Empower Fitness
2640 Lancaster Road, Ottawa, ON, Canada
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Reps with Alison
1012 Notre Dame Street, Embrun, ON, Canada
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My Nia Classes

Day(s)sort icon Time Location Link
Monday 7:00pm - 8:00pm Empower Fitness
2640 Lancaster Road, Ottawa, ON, Canada
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Wednesday 7:00pm - 8:00pm Empower Fitness
2640 Lancaster Road, Ottawa, ON, Canada
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Thursday 10:30am - 11:30am Reps with Alison
1012 Notre Dame Street, Embrun, ON, Canada
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Saturday 9:30am - 10:45am Casselman IFIT Gym
24 Industriel St, Casselman, ON K0A 1M0, Canada
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I don't have any trainings scheduled at this time. Please check back later.