Penny Lee Prevost | Nia
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Penny Lee Prevost

Penny Lee Prevost

  • pennyleeprevost@gmail.com
  • 6132964078

My Credentials

  • White Belt Certified NIA Instructor

Penny Lee Prevost

Nia White Belt Teacher
Limoges, Ontario, Canada

As Co-Founder of GradUit Thrivers Inc. Facilitating success habits, leading by example for my family and community is important. In August 2015, I realized that my body was crying out with a deep desire for more vitality. After dancing only 2 classes that were 4 years apart, I fell in love with this practice which drove me to take action and went for my White Belt training in Burlington Vermont with the most amazing people that inspired me to move out of my comfort zone to recapture my health and to teach others the benefits of self healing through the NIA Technique practice.  I now offer classes in my local communities of Limoges, Embrun and Casselman.  In 2018, I opened up two classes in Ottawa where Every BODY is welcome to attend to learn how to move your own BODY's way. 

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My Locations

Location Link
Bay Street Spa and Yoga Studio
170 Bay St, Embrun, ON K0A 1W1
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Casselman IFIT Gym
24 Industriel St, Casselman, ON K0A 1M0, Canada
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Empower Fitness
2640 Lancaster Road, Ottawa, ON, Canada
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Gloucester Senior Adults' Centre
4355 Halmont Drive, Gloucester, ON, Canada
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Gym Express
963 Limoges Rd, Limoges, ON K0A 2M0, Canada
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Reps with Alison
1012 Notre Dame Street, Embrun, ON, Canada
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Sports Dome
150 Sportsplex St, Embrun, ON, Canada
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My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 7:00pm - 8:00pm Bay Street Spa and Yoga Studio
170 Bay St, Embrun, ON K0A 1W1
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Wednesday 7:00pm - 8:00pm Empower Fitness
2640 Lancaster Road, Ottawa, ON, Canada
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Thursday 10:45am - 11:45am Sports Dome
150 Sportsplex St, Embrun, ON, Canada
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Friday 11:15am - 12:15pm Gloucester Senior Adults' Centre
4355 Halmont Drive, Gloucester, ON, Canada
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Saturday 9:30am - 10:30am Casselman IFIT Gym
24 Industriel St, Casselman, ON K0A 1M0, Canada
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I don't have any trainings scheduled at this time. Please check back later.