Sandra "Nan" Meyer | Nia
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Sandra "Nan" Meyer

Sandra "Nan" Meyer

  • spnan.meyer@gmail.com
  • 513-560-1428

My Credentials

  • CSD

Sandra "Nan" Meyer

Nia Brown Belt Teacher
Charlotte, North Carolina, United States

I love Nia!  It brings me tremendous pleasure to practice and share the magic of movement through Nia.  When I discovered Nia, I felt vibrant and at home in my body for the first time since I was a child. 

In 2010 after spending over three demanding decades in corporate leadership positions, I desired to find new, creative ways to feed my mind, body and spirit.  That led me to become a trained Spiritual Director and an avid ballroom dancer.  When taking my White Belt Training in 2014, I realized Nia was a perfect blend of my two new-found passions, spiritual growth and dancing, with the bonus of being freeing. Yay!  I consider Nia a spiritual practice and continue my Spiritual Direction offerings, but no longer move and dance in a restricted fashion.

My intention is to continue to deepen my Nia practice by attending intensive trainings each year which I have done since I began this healing practice.  This holistic fitness life-style is keeping my mind, body, spirit and emotions healthy.  I love sharing Nia and the Joy of Movement with my students and taking classes from other instructors.

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My Locations

Location Link
High Country Yoga
240 Shadowline Drive, Boone, NC 28607, USA Suite 5A
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Rockin' Roost
353 Misty Ridge Lane, Blowing Rock, NC, United States
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The Vine Studio
2101 Belvedere Avenue, Charlotte, NC, USA
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My Nia Classes

Day(s)sort icon Time Location Link
Thursday 7:00pm - 8:00pm The Vine Studio
2101 Belvedere Avenue, Charlotte, NC, USA
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Sunday 4:00pm - 5:00pm The Vine Studio
2101 Belvedere Avenue, Charlotte, NC, USA
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Sunday 2:30pm - 3:30pm The Vine Studio
2101 Belvedere Avenue, Charlotte, NC, USA
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I don't have any trainings scheduled at this time. Please check back later.