Join us for Nia Week at Rancho La Puerta!


By: Debbie Rosas  |  April 13, 2009

There are many places Carlos and I have been lucky enough to visit and teach in. Rancho La Puerta Spa in Tecate, Mexico is one of our favorites. The Ranch was one of the first places to invite Carlos and me to share our new barefoot program. Deborah Szekely, the owner and an influential visionary in health and wellbeing, first invited us to the Ranch in 1985. The feedback from the guests became a powerful force in giving us the extra confidence we needed to continue creating what became Nia. After that, Carlos and I made it part of our schedule to go to the Ranch for Nia Week every year.

This year, three other Nia Teachers will join me in presenting Nia for Nia Week - May 23rd through May 30th, 2009. We will offer daily Nia classes, Nia Stretch, Nia 5 Stages, Meditation, and more! This is an excellent opportunity to create a Nia Travel Experience for you and your students or friends! Join us and get ready to have some fun, dance, stretch, hike, eat amazing food, sleep in the luxurious Villas, do arts and craft, and spend time with me, Nia Trainers Helen Terry and Caroline Kohles, and Assistant Director of Education Danielle Eastman.

Nia week is open to everybody! To find out more and for reservations, visit

See you by the pool!


Debbie Rosas