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Nia in Norway
Norway

Norway

Term: Video
Typesort icon Term Title Author Replies Last Post
Post Video What is Nia? Noorit Larsen 12/06/2012 - 3:55am
Post Video Nia - Don't Stop Dancing. Noorit Larsen 12/06/2012 - 4:49am

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Lisbeth Wavik

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
9:00am

Day: Saturday

Time: 9:00am

Location

Holterveien, Drøbak, Norge

Notes About This Class

Annenhver lørdag, partallsuker.

Stine Helene H. Masseboeuf

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
10:00am

Day: Wednesday

Time: 10:00am

Location

Kirketorget, 3616 Kongsberg, Norway

Cost

Drop in 40 kroner- i regi av Folkeuniversitetet Senior

Notes About This Class

Sittedans + forenklet Nia for seniorer.

Seated dance + simplified and adapted Nia for seniors.

Stine Helene H. Masseboeuf

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
12:00pm
Classic Nia

Day: Wednesday

Time: 12:00pm

Location

Kirketorget, 3616 Kongsberg, Norway

Cost

50 NOK per class

Notes About This Class

Classic Nia classes- alle velkomne

Stine Helene H. Masseboeuf

Classic Nia Class

at FMC in
  • M
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  • Sa
  • Su
1:30pm

Day: Friday

Time: 1:30pm

Location

Kongsberg, Norway

Cost

65 NOK drop in

1100 block book / 25 weeks

Notes About This Class

Classic Nia + mini mindfulness 

Lisbeth Wavik

Classic Nia Class

  • M
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  • W
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  • F
  • Sa
  • Su
5:15pm

Day: Friday

Time: 5:15pm

Location

Holterveien, Drøbak, Norge
Lisbeth Wavik

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Tuesday

Time: 5:30pm

Location

Holterveien, Drøbak, Norge

Cost

Klippekort 1500,. 10 klipp

Lisbeth Wavik

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Tuesday

Time: 5:30pm

Location

Holterveien, Drøbak, Norge

Cost

Klippekort 1500,. 10 klipp

Lisbeth Wavik

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:45pm

Day: Wednesday

Time: 6:45pm

Location

Holterveien, Drøbak, Norge

Upcoming Events

There are currently no scheduled events.

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