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Nia Blue Belt Training
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Nia Blue Belt Training

April 14, 2016 Soma Ranch Retreat Center (with affordable, fully inclusive, accommodation) in Montgomery, Texas, US

Communication, Relationship, & Intimacy
Communication, Relationship, & Intimacy

About the Nia Blue Belt

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.Blue

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.

Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.

Meet the Trainer

Helen Terry

Nia Teacher Trainer
Spend time around Helen and you will learn something, receive inspiration, and garner support for your dreams and desires (not to mention be highly entertained by her loving sense of humor and English-Texan accent, which many mistake for Australian.)  Helen has been helping people love their bodies and lives through Nia Technique since 1993. As one of the top lead international Nia Teacher trainers, Helen travels the world offering classes, special events and trainings.&nb

Spend time around Helen and you will learn something, receive inspiration, and garner support for your dreams and desires (not to mention be highly entertained by her loving sense of humor and English-Texan accent, which many mistake for Australian.) 

Helen has been helping people love their bodies and lives through Nia Technique since 1993. As one of the top lead international Nia Teacher trainers, Helen travels the world offering classes, special events and trainings. Helen has a special, and very effective, way of catering to the unique needs of each individual. She helps folks feel great while giving them the skills they need. 

Recognized by Origins Magazine as a "Top Inspirer in Texas", Helen is multi-talented with a magical formula. She combines experience and knowledge with determination and faith, to consciously create and bring ideas to life.

Helen founded Studio NiaMoves Houston in 1996, a successful Nia fitness studio in Houston. Helen now co-owns Soma Ranch Retreat, Montgomery, Texas with her husband Joe.

Helen immigrated to the US in 1990, as an International Teaching Fellow. Helen has a Royal Society of Arts Certification in Exercise to Music, B. Ed. (Hons) Physical Education, M.Ed. Exercise Physiology. She is a Certified Body Ecologist and Dance Therapy Specialist.

When she's not leading Nia trainings worldwide, you'll find Helen at Soma Ranch feeding the rescued donkeys, checking in with her daughter, Liliana (who’s studying Computer Science/Linguistics at University of Texas) ; enjoying a kombucha tea on the porch with her awesome "home-support" husband, Joe; and being corralled by their Border Collie, Phelps.

"Helen Terry is one of the best teachers, mothers, and trainers, and because of her mastery in Nia and in her ability to build and create a successful personal and professional life she was one of the first two trainers chosen to step into the role of Blue Belt trainer!" Debbie Rosas

• B.Ed (hons) in Physical Education and Special Need
• M.Ed in Exercise Physiology and Human Performance,
• Dance Therapy Specialist (Authentic Movement)
• Certified Body Ecologist.
• Founder, and former co owner of Studio NiaMoves Houston, (1996 - 2016) www.niamoves.com
• Creator of "Soma Ranch" Montgomery Texas. (est. 2009) www.somaranch.com
• Warm, knowledgeable and enthusiastic teacher. (since 1993)
• International Fitness and Wellness presenter (30+ conferences)

"I consider myself an inspirer as much as an educator. I was born to make an inspirational difference in people's lives through movement to music and how I live my life. When I teach Nia, I adore watching how folks light up! It's phenomenal how many people’s lives are being changed through this practice. I consider it a blessing to have found Nia and a privilege to teach and share this wonderful technique".

Let me know how I may help you. Whether it be

an individual coaching session (in person, skype or phone),
small group coaching (workshops & retreats) or
perhaps a training, retreat or personal day at Soma Ranch

"My ideal? to contribute to you personalizing your Nia journey, help dreams come true, encourage you to be the best you can be and live a glorious life. Want help with deciding where/how/when to take a Nia class or training? Interested in coaching? give me a call. 832-567-4550, email helen@somaranch.com or complete the form below. With love, Helen"

For information, videos, photos and more click http://www.somaranch.com/helen-terry/

Notes About this Training

Dates

Start: Thursday, April 14, 2016 - 5:00 pm
End: Wednesday, April 20, 2016 - 3:00 pm

Location

10176 Pooles Rd, Montgomery, TX 77356, USA
Enjoy your Nia training at Soma Ranch, a fabulous Nia Education Training facility. Learn how to Save $300 off your accommodation. We limit our trainings to a maximum of 16 participants. The magic number for an optimal learning environment, fabulous meals and best use of the facilities. It's enough people and space to give you the choice of how much you want to connect/have fun an

Enjoy your Nia training at Soma Ranch, a fabulous Nia Education Training facility. Learn how to Save $300 off your accommodation. We limit our trainings to a maximum of 16 participants. The magic number for an optimal learning environment, fabulous meals and best use of the facilities. It's enough people and space to give you the choice of how much you want to connect/have fun and how much you want to retreat/relax.

15 beautiful acres. Conveniently located within an hour of Houston IAH Airport, and we help arrange your transport to and from the airport. Save money with fully inclusive accommodation weekly rates starting at only $400. (this includes your meals and fantastic facilities). With the option to choose either shared or private accommodations. Relax, unwind and reap healing benefits with Olympic Lap Pool, Mineral Hot Tub and Far InfraRed Sauna. If you prefer to NOT be on the ranch enjoy great Local Resort, Hotel and Lodge alternatives near by. 

Visit SomaRanch.com for more information.

A residential experience:

REMOVE distractions (such as daily commute, life at home, decisions like what & where to eat each day)
ELIMNATE the challenges of navigating your way to and from a studio
PROVIDE a safe, nurturing and vibrant environment to relax and learn with others.
EXPAND your experience into a memorable personal retreat with spacious land, nature, animals and treatment options.
BALANCE your opportunity, to be alone and socialize, according to your personal needs.
CONNECT with like minded folks, make friends and have fun in the process.

I'd love to help you more with regards Nia and training, either at the ranch or elsewhere.

Let me know how.

Yours truly, Helen 

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