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Feeling Routine

Feeling Routine

Feeling Routine

Release Date: December, 2013
Focus and Intent:

The focus is “Dancing the Three Body Weights to the Music,” with the intent being to use the 7 Core moves and integrate the spine, pelvis, chest, and head.

FEELING is an upbeat routine that stimulates the nervous system while strengthening the core. The music is a mix of melodic and funk inspired rhythms that motivate and inspire you to let loose with power, grace, feelings and emotion.

item # 794504363913
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